Morgan Foster is your Girls' Distance-Runner of the Year! Check out our honorable mentions and let us know what you think on the final page.
Morgan Foster is your Girls' Distance-Runner of the Year! Check out our honorable mentions and let us know what you think on the final page.
Taking the next 7 returning runners (#8-14) on each squad, we project the best JV girls cross country squads in the state of Arizona this season.
Taking the next 7 returning runners (#8-14) on each squad, we project the best JV boys cross country squads in the state of Arizona this season.
Take a look at the projected top returning cross country individuals and teams in each division in the state of Arizona based on virtual meets generated from last year's season best times.
Check out the top 500 rising sophomore girls cross country runners from last cross country season.
Check out the top 500 rising sophomore boys cross country runners from last cross country season.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Check out the top 500 rising junior girls cross country runners from last cross country season.
Check out the top 500 rising junior boys cross country runners from last cross country season.
Check out the top 500 rising senior girls cross country runners from last cross country season.
Check out the Arizona MileSplit Boys' Distance Runner of the Year.
Check out the top 500 rising senior boys cross country runners from last cross country season.
Have look at the range of Arizona long sprinters for cross-country running in the fall.
Check out your girls hurdler of the year along with the honorable mentions.
NPA graduate Keelah Barger reflects on her breakthrough season for the Spartans as she makes the transition down to Tucson to join the Wildcats.
As Jessica Sherwood looks forward to continuing her career on the volleyball court at Eastern Arizona College, we salute her for outstanding performances as a sprinter and hurdler.
Combining 1600 and 3200 meter times from this past outdoor season among all girls returnees for the upcoming cross country season in Arizona.
Combining 1600 and 3200 meter times from this past outdoor season among all boys returnees for the upcoming cross country season in Arizona.
We caught up with Jessica Tonn for a conversation about her views on nutrition and how her personal connection with food has helped her as a professional athlete.
Check out your Arizona Boys’ Hurdler Of The Year along with Honorable Mentions.
Projecting the top returning girls cross country teams in the state of Arizona using the season best 5K times among every team's top 7 returnees.
Projecting the top returning boys cross country teams in the state of Arizona using the season best 5K times among every team's top 7 returnees.
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
For our latest Salute To Seniors Interview, we caught up with Johnie Talamantes on the highlights of his career for the Red Mountain Lions.
Check out the top 1,000 returning girls cross country runners for the upcoming 2018 season in Arizona.
Check out the top 1,000 returning boys cross country runners for the upcoming 2018 season in Arizona.
We Salute Meagan Van Pelt as she reflects on her career for the Shadow Mountain Matadors.
Top 100 lists by event of returning girls athletes in each event for the 2019 outdoor season in Arizona.
Top 100 lists by event of returning boys athletes in each event for the 2019 outdoor season in Arizona.