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2013 - CC
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2012 - CC
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Dec 17, 2011
2011 - CC
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Sep 01, 2011
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Nov 03, 2011
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Oct 26, 2011
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Sep 14, 2011
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Nov 26, 2011
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Latest Videos All Videos
03:32
Northern Virginia Invitational - Boy's 1600m
Apr 05, 2014
07:51
Group 6A State Championships (Track View) - Boys 3200
Mar 02, 2014
04:18
6A North - Boy's 3200m
Feb 21, 2014
13:54
2013 VHSL State XC Meet - 6A Boys Race
Nov 15, 2013
02:39
2013 VHSL State XC Meet - Lake Braddock Boys Interview
Nov 15, 2013
15:18
VHSL 6A North Regional - Boys Race
Nov 06, 2013
10:49
2013 MileStat.com XC Invite - Varsity A Boys
Oct 19, 2013
Latest News All News
Nov 24, 2023
Here are the all-time rankings on the boys side for 5K...
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
Sep 29, 2022
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the top 200 times from athletes on the boys side over the years....
Oct 07, 2014
Many former Virginia high school athletes were in action this past weekend. Check out how all of them did inside! ...
Oct 04, 2014
Members of the Air Force men's cross country team wrapped up competition at the 29th-annual Rocky Mountain Shootout in Boulder, Colo., this morning (Oct. 4). Freshman Forrest Isenhour paced a young Fa...
Jan 26, 2014
The Lake Braddock Boys and South County Girls were crowned the inaugural winners of the Conference 7 Championship at Episcopal High School in Alexandria on Saturday....
Nov 18, 2013
When adding in teams and point scorers from the other 5 classifications, the Lake Braddock boys go from runners-up in Group 6A state race to first in the results merge of teams from the 2013 VHSL Stat...
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College Progression Tracker
High School
| Outdoor | |
| 1600 Meter Run | 4:26.87 |
| 3200 Meter Run | 9:23.18 |
| Indoor | |
| 1600 Meter Run | 4:35.05 |
| 3200 Meter Run | 9:38.24 |
| CC | |
| 2 Mile Run | 10:28.00 |
| Three Mile Run | 15:39.00 |
| 5000 Meter Run | 15:44.10 |
College
| Indoor | |
| One Mile Run | 4:42.15 |
| 5000 Meter Run | 17:07.73 |
| CC | |
| 5000 Meter Run | 15:51.00 |
| 8000 Meter Run | 26:18.50 |