Cassandra John

Fort Defiance, AZ, USA
  • Total Results 53
  • Total Events 12
Personal Records
  • 60m (in) - 9.86
  • 200m - 29.33
  • 400m (in) - 1:13.87
  • 400m - 1:09.70
  • 3 Mile (xc) - 24:24.90
  • 5K (xc) - 24:34.28
  • Javelin - 60-8
  • Long Jump - 11-5.5
  • 100m - 15.26
  • Discus - 42-2
  • Long Jump (in) - 11-0.5
  • Shot Put - 17-5.5

Performance Details

Event 5000 Meter Run
Mark 24:54.30
Place 20th
Race/Results Page Open Girls 5K
Round Finals
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 25, 2013
Date Added Oct 10, 2015
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Hidden Cove Golf Course, Holbrook, AZ, USA