Cassandra John

Fort Defiance, AZ, USA
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  • Total Results 53
  • Total Events 12
Personal Records
  • 60m (in) - 9.86
  • 200m - 29.33
  • 400m (in) - 1:13.87
  • 400m - 1:09.70
  • 3 Mile (xc) - 24:24.90
  • 5K (xc) - 24:34.28
  • Javelin - 60-8
  • Long Jump - 11-5.5
  • 100m - 15.26
  • Discus - 42-2
  • Long Jump (in) - 11-0.5
  • Shot Put - 17-5.5

Performance Details

Event 400 Meter Dash
Mark 1:13.87
Meet 10th Annual NPA Skydome Classic
Place 26th
Race/Results Page Complete Results
Round Finals
Heat 6
Team Window Rock High School
Native Country USA
Season Indoor 2014
Level HS
Meet Date Mar 4, 2014
Date Added Oct 10, 2015
Grade 2019
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue NAU Dome, Flagstaff, AZ, USA