Cassandra John

Fort Defiance, AZ, USA
  • Total Results 53
  • Total Events 12
Personal Records
  • 60m (in) - 9.86
  • 200m - 29.33
  • 400m (in) - 1:13.87
  • 400m - 1:09.70
  • 3 Mile (xc) - 24:24.90
  • 5K (xc) - 24:34.28
  • Javelin - 60-8
  • Long Jump - 11-5.5
  • 100m - 15.26
  • Discus - 42-2
  • Long Jump (in) - 11-0.5
  • Shot Put - 17-5.5

Performance Details

Event Three Mile Run
Mark 26:27.10
Place 48th
Race/Results Page Varsity Girls
Round Finals
Heat 1
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 7, 2016
Date Added Oct 11, 2016
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Spanish Fork Sports Complex, Spanish Fork, UT, USA