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Aliandra Upshaw

Saint Michaels, AZ, USA

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Total Results 103
Total Events 21

Personal Records

400m - 1:04.42
800m - 2:20.64
1600m - 4:58.80
3200m - 10:37.69
3 Mile (xc) - 18:20.00
5K (xc) - 16:46.60
5K (in) - 15:54.82
6K (xc) - 20:18.90
800m (in) - 2:20.74
1500m (in) - 5:13.03
1500m - 4:48.85
1 Mile (in) - 4:49.28
1 Mile - 5:06.87
3000m (xc) - 12:02.70
3000m (in) - 9:23.48
3000m - 10:58.38
3200m (xc) - 14:05.17
2 Mile (in) - 11:57.43
4K (xc) - 16:11.52
5K - 16:53.33
10K - 35:18.69

Performance Details

Event 5000 Meter Run

Mark 19:32.00

Meet Arizona State Championships Division 4

Place 2nd

Race/Results Page Division 4 Girls

Round Finals

Heat 1

Team St. Michael Indian School

Native Country USA

Season XC 2016

Level HS

Meet Date Nov 5, 2016

Date Added Nov 21, 2016

Grade 2020

Timing FAT

Personal Best? No

Season Best? No

Venue Cave Creek Golf Course, Phoenix, AZ, USA