Western State Combined Invitational 2018

Gunnison, CO

Meet Information

HEAT SHEETS 

For more information contact:

Meet Director Linsey Grasmick (lgrasmick@western.edu)

GHS Coach Shane Zimmerman (szimmerman@gunnisonschools.net)

INFORMATION FOR THIS MEET:

Meet: WSC - GHS Combined Invitational

Meet Date:4-14-2018

Coaches Meeting:8:30 AM - NO ADDITIONS OR SUBSTITUTIONS WILL BE ALLOWED

Entries Due:4-12-2018 at 7:00 pm - Western is starting their portion of the meet on Friday, so I need to get the meet seeded and programs made Thursday night.

Email To:szimmerman@gunnisonschools.net

Final Seeding:4-12 9:00 PM

Entry Fee:$200

Number of Entries:3 individuals and 1 relay

Questions:970-641-7700 ext. 3608

MEET RULES AND REGULATIONS

1. Entries will be processed via the Milesplit. Please complete your entries on time.

2. Should the electronic timing device fail, there will not be a re-run. THIS WILL BE A QUALIFYING MEET

3. Heats and flights will be seeded from entry information.

4. Athletes will not be allowed to wear hats during their events.Sunglasses will be allowed during their competition.

5. Shot put and discus will be flighted from entry marks reported. There will be (3) preliminary throws and we will advance the top (9) individuals to the finals. Long and Triple jumps will also be flighted from worst to best, (3) Jumps and advance the top (9) to finals.There will not be a minimum distances to earn a measure.

6. All races on the track will be finals and will be seeded with the fastest heat last.

7. There will be a Pole Vault competition.

8. Colorado High School Activities Association and National Federation rules will applyto this meet.

9. Girls 100m hurdles height will be 33 inches. Boys 110m hurdles will be 39 inches. Girls 300m hurdles height will be 30 inches.Boys 300m hurdles height will be 36 inches.

10. Girls 800m medley relay will be 100-100-200-400, and all runners may use the acceleration zones, and the 400m runner may cut following the exchange.

11. 4x200 meter relays will be run in lanes all the way. 4x400 meter relays will be run with a 3-turn stagger.The 2nd runner will be allowed to cut at the pole.

12. Coaches, your help with all items will be greatly appreciated.

only 1/8" spikes will be allowed on the track

13. Coaches, remind your athletes that cell phones are not allowed on the infield.

14. Weigh-ins for the throwing implements and pole vaulters will be down at the entrance to the bowl starting at 7:30.

15. Please keep your team camps up at the top of the bowl next to the fences and remind your athletes not to make the infield their team camp.

16. We will score eight places in all events (10-8-6-5-4-3-2-1).The top three individual placers and relays will receive medals.

Saturday, April 14

Field Events

9:30am                       Long Jump                  G                                                                                         

                                    Triple Jump                  B

                                    Discus                           B

                                    Shot Put                  G

                                    High Jump                  G

10:00am                     Pole Vault                  G

11:00am                     Pole Vault                  B

11:30am                    Long Jump                  B

                                   Triple Jump                  G

Noon                          Discus                              G

                                   Shot Put                  B

1:00pm                      High Jump                  B

2:00pm                      Hammer                  W

~2:35pm                   High Jump                   W - Heptathlon

~3:30pm                   Shot Put                  W - Heptathlon 

3:30pm                      Hammer                  M

Running Events

9:45am                    SMR                                    G

9:55am                    4x800                                    B

10:10am                  4x800                                    G

10:25am                  110mh                                    B

10:35am                  100mh                                    G

10:45am                  100m                                    B

10:55am                  100m                                    G

11:05am                  4x200m                                    B

11:15am                  4x200m                                    G

11:25am                  1600m                                    B

11:35am                  1600m                                    G

11:45am                  4x100m                                    B

11:50am                  4x100m                                    G

12:00pm                  400m                                    B

12:10pm                  400m                                    G

12:20pm                  300mh                                    B

12:35pm                  300mh                                    G

12:50pm                  800m                                    B

1:05pm                    800m                                    G

1:20pm                   5000m                                    M

1:40pm                   5000m                                    W

2:00pm                   100mh                                    W - Heptathlon

2:05pm                    200m                                    B

2:20pm                   200m                                    G

2:40pm                   3200m                                    B

3:00pm                   3200m                                    G

3:30pm                   4x400m                                    B

3:40pm                   4x400m                                    G

~4:20pm                  200m                                    W - Heptathlon                 



Registration help:

co.milesplit.com/articles/61621