With the 2014 cross country season just around the corner it's time to start our "Watch List" highlighting the top returners. Senior Jeffery Miller from Page High School is our next Watch List athlete.
As the season starts we will continue to add athletes to the list.
Keep checking back as we highlight some of Arizona's best. Good luck to everyone - see you on the course!!
Journal Questions:
Name: Jeffery Miller (Jeffery's Milesplit Profile)
High School:
Page High School
Year of Graduation: 2015
Best time in a 5K and a 3 Mile Race:
5k: 15:39
When did you get started as a running:
I began running when I was in the 6th grade, it just felt good.
Which meets will you be running this year?
What are your goals for the upcoming track season? What do you look forward to the most?
How is your summer training going? Your favorite workout? What kind of summer mileage do you run?
Do you cross train (lift, swim, bike etc)?
Do you follow any kind of nutrition program or watch what you eat?
Have you ever been injured?
So far in your high school career, what is your favorite cross country race or cross country memory?
What is the best part of running?
Out of all your running accomplishments so far, which stands out the most?
When you are not running what do you like to do?
How have your coaches influenced you overall?
My coaches have influenced me in many directions. They have taught me to be a great runner and how to become a better person.
Shout outs?
A shout out to my parents for encouraging me and supporting what I love. And a huge shout out to my coaches and my athletic director for being so awesome!
Quick 6:
Favorite Post-race Meal?
My favorite post race food is Panda Express!!!
Kind of shoes you train in?
The shoes I train in are NIKE FREE RUN 5.0
Flat course or hills?
Flat
Facebook or Twitter?
Hot or cold weather?
Cold
Favorite song at the moment?
My fav song at the moment is… MONEY ON MY MIND, BY SAM SMITH!