Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:10.94 — Mar 25, 2005
3200m 8:55.67 — Apr 11, 2003
5K 13:36.19 — Jun 21, 2012
8K 24:03.00 — Sep 30, 2005
10K 30:01.17 — May 7, 2005
3000m 8:10.94 — Mar 25, 2005
5K 14:24.60 — Feb 10, 2006
2 Mile 9:16.26 — Mar 15, 2003
5K 13:36.19 — Jun 21, 2012
10K 30:01.17 — May 7, 2005
3K Steeple 9:00.80 — May 27, 2005
1600m 4:19.16 — May 16, 2002
3200m 8:55.67 — Apr 11, 2003
1500m 3:53.81 — Aug 10, 2008
8K 24:03.00 — Sep 30, 2005
10K 30:23.00 — Nov 12, 2005
5K 15:13.00 — Nov 30, 2002
3000m 8:10.94 — Mar 25, 2005
5K 14:24.60 — Feb 10, 2006
5K 14:06.02 — Mar 25, 2005
10K 30:01.17 — May 7, 2005
3K Steeple 9:00.80 — May 27, 2005
8K 24:03.00 — Sep 30, 2005
10K 30:23.00 — Nov 12, 2005
1600m 4:19.16 — May 16, 2002
3200m 8:55.67 — Apr 11, 2003
5K 14:29.58 — Mar 13, 2004
2 Mile 9:16.26 — Mar 15, 2003
5K 15:13.00 — Nov 30, 2002
1500m 3:53.81 — Aug 10, 2008
5K 13:36.19 — Jun 21, 2012
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Results Results
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2014 - Road

10 Mile Run

Half Marathon

2012 - Outdoor

5000 Meter Run

2008 - Outdoor

1500 Meter Run

2006 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2006 - Indoor

3000 Meter Run

5000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2005 - Indoor

3000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

5000 Meter Run

2003 - Cc

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

2 Mile Run

2002 - Cc

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2001 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.