Cassandra John

Fort Defiance, AZ, USA
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  • Total Results 53
  • Total Events 12
Personal Records
  • 60m (in) - 9.86
  • 200m - 29.33
  • 400m (in) - 1:13.87
  • 400m - 1:09.70
  • 3 Mile (xc) - 24:24.90
  • 5K (xc) - 24:34.28
  • Javelin - 60-8
  • Long Jump - 11-5.5
  • 100m - 15.26
  • Discus - 42-2
  • Long Jump (in) - 11-0.5
  • Shot Put - 17-5.5

Performance Details

Event 5000 Meter Run
Mark 24:34.28
Meet Rio Rancho Jamboree
Place 62nd
Race/Results Page Girls JV
Round Finals
Team Window Rock High School
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 19, 2013
Date Added Oct 10, 2015
Grade 2019
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Rio Rancho High School, Rio Rancho, NM, USA