Cassandra John

Fort Defiance, AZ, USA
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  • Total Results 53
  • Total Events 12
Personal Records
  • 60m (in) - 9.86
  • 200m - 29.33
  • 400m (in) - 1:13.87
  • 400m - 1:09.70
  • 3 Mile (xc) - 24:24.90
  • 5K (xc) - 24:34.28
  • Javelin - 60-8
  • Long Jump - 11-5.5
  • 100m - 15.26
  • Discus - 42-2
  • Long Jump (in) - 11-0.5
  • Shot Put - 17-5.5

Performance Details

Event Three Mile Run
Mark 29:08.40
Meet Nebo XC Invitational
Place 106th
Race/Results Page JV Results
Round Finals
Heat 1
Team Payson
Native Country USA
Season XC 2017
Level HS
Meet Date Sep 22, 2017
Date Added Sep 24, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Maple Mountain High School, Spanish Fork, UT, USA