2022 - CC
4.x Mile Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4.x Mile Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
400 Meter Dash
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
200 Meter Dash
800 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 23:02.84 |
8000 Meter Run | 23:49.10 |
10,000 Meter Run | 31:16.70 |
Indoor | |
600 Meter Run | 1:27.06 |
800 Meter Run | 1:53.65 |
One Mile Run | 4:00.49 |
3000 Meter Run | 8:54.41 |
5000 Meter Run | 14:16.15 |
Outdoor | |
800 Meter Run | 1:54.88 |
1500 Meter Run | 3:42.70 |
One Mile Run | 4:14.55 |
3000 Meter Run | 8:29.20 |
5000 Meter Run | 14:26.17 |
10,000 Meter Run | 31:35.08 |
High School
Indoor | |
200 Meter Dash | 24.55 |
400 Meter Dash | 53.53 |
800 Meter Run | 1:58.21 |
Outdoor | |
400 Meter Dash | 50.20 |
800 Meter Run | 1:54.22 |
1600 Meter Run | 4:18.28 |
One Mile Run | 4:19.72 |
3200 Meter Run | 9:44.58 |
CC | |
2.x Mile Run (CC Short Course) | 15:47.00 |
Three Mile Run | 15:02.60 |
5000 Meter Run | 15:33.30 |
Open
Outdoor | |
1500 Meter Run | 3:50.31 |
One Mile Run | 4:09.00 |
CC | |
8000 Meter Run | 24:59.00 |