Aliandra Upshaw
- Total Results 103
- Total Events 21
Personal Records
- 400m - 1:04.42
- 800m - 2:20.64
- 1600m - 4:58.80
- 3200m - 10:37.69
- 3 Mile (xc) - 18:20.00
- 5K (xc) - 16:46.60
- 5K (in) - 15:54.82
- 6K (xc) - 20:18.90
- 800m (in) - 2:20.74
- 1500m (in) - 5:13.03
- 1500m - 4:48.85
- 1 Mile (in) - 4:49.28
- 1 Mile - 5:06.87
- 3000m (xc) - 12:02.70
- 3000m (in) - 9:23.48
- 3000m - 10:58.38
- 3200m (xc) - 14:05.17
- 2 Mile (in) - 11:57.43
- 4K (xc) - 16:11.52
- 5K - 16:53.33
- 10K - 35:18.69