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Aliandra Upshaw

Saint Michaels, AZ, USA

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Total Results 103
Total Events 21

Personal Records

400m - 1:04.42
800m - 2:20.64
1600m - 4:58.80
3200m - 10:37.69
3 Mile (xc) - 18:20.00
5K (xc) - 16:46.60
5K (in) - 15:54.82
6K (xc) - 20:18.90
800m (in) - 2:20.74
1500m (in) - 5:13.03
1500m - 4:48.85
1 Mile (in) - 4:49.28
1 Mile - 5:06.87
3000m (xc) - 12:02.70
3000m (in) - 9:23.48
3000m - 10:58.38
3200m (xc) - 14:05.17
2 Mile (in) - 11:57.43
4K (xc) - 16:11.52
5K - 16:53.33
10K - 35:18.69

Performance Details

Event 3200 Meter Run

Mark 12:39.42

Meet Cougar Invitational

Place 1st

Race/Results Page Results

Round Finals

Heat 1

Team St. Michael Indian School

Native Country USA

Season Outdoor 2017

Level HS

Meet Date Apr 14, 2017

Date Added Jul 28, 2017

Grade 2020

Timing FAT

Personal Best? No

Season Best? No

Venue Show Low High School, Show Low, AZ, USA