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Latest News All News
Dec 30, 2024
Highlighting 2024's top track & field and XC moments — from breakthroughs to record-shattering feats, it was a year to remember!...
Dec 22, 2024
Niwot (Colo.) finishes the season atop the final COROS MileSplit 50 XC Rankings after taking home the team title at Nike Cross Nationals....
Dec 11, 2024
With the most recent edition of Nike Cross Nationals in the rearview, there's no better time checking out the top improvers from last year's race....
Dec 07, 2024
Rain, mud, and upsets highlighted the 2024 Nike Cross Nationals boys championship race at the Glendover Golf Course 5K in Portland, Oregon....
Nov 29, 2024
The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most competitive in the event's 37-year history, find a quick preview here!...
Nov 26, 2024
Tracking the 2024 qualifiers for Nike Cross Nationals!...
Nov 04, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country action from across the U.S....
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2024 Indoor Rankings
| CO | National | ||
| 2Mile | 9:15.16 | 999th | 999th |
2024 Outdoor Rankings
| CO | National | ||
| 1600m | 4:25.54 | 999th | 999th |
| 3200m | 9:20.44 | 999th | 999th |
| 800m | 2:02.35 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 400 Meter Dash | 1:19.64 |
| 800 Meter Run | 2:30.40 |
| 1500 Meter Run | 4:55.91 |
| One Mile Run | 5:23.71 |
| 3000 Meter Run | 10:37.05 |
| Indoor | |
| 800 Meter Run | 2:32.92 |
| 1000 Meter Run | 3:24.87 |
| One Mile Run | 5:27.99 |
| 2 Mile Run | 11:37.00 |
| CC | |
| 2400 Meter Run | 8:33.00 |
| 2500 Meter Run | 9:02.00 |
| 3000 Meter Run | 10:39.95 |
| 2 Mile Run | 11:56.00 |
| 3500 Meter Run | 12:32.00 |
| 4000 Meter Run | 14:44.00 |
High School
| Indoor | |
| 400 Meter Dash | 59.88 |
| 800 Meter Run | 2:13.75 |
| 1600 Meter Run | 4:32.71 |
| One Mile Run | 4:58.61 |
| 3000 Meter Run | 10:43.49 |
| 3200 Meter Run | 10:23.05 |
| 2 Mile Run | 9:15.16 |
| Outdoor | |
| 800 Meter Run | 2:02.35 |
| 1600 Meter Run | 4:25.54 |
| 3200 Meter Run | 9:20.44 |
| CC | |
| 2 Mile Run | 10:25.00 |
| 4000 Meter Run | 13:57.90 |
| 5000 Meter Run | 15:03.77 |
| Five Mile Run | 33:49.00 |
| Road | |
| 10,000 Meter Run | 34:52.00 |
Open
| Outdoor | |
| 1500 Meter Run | 5:22.00 |
| CC | |
| 2 Mile Run | 9:56.94 |
Youth
| Outdoor | |
| 1500 Meter Run | 5:31.42 |
| CC | |
| 3000 Meter Run | 11:36.30 |
| Road | |
| 5000 Meter Run | 19:38.00 |