2024 - CC
2.5 Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
6,000 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
1.x Mile Run
3000 Meter Run
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:09.45 |
1500 Meter Run | 4:18.25 |
1600 Meter Run | 4:35.74 |
One Mile Run | 4:37.52 |
2000 Meter Steeplechase | 6:21.31 |
3000 Meter Run | 9:20.75 |
3000 Meter Steeplechase | 10:27.00 |
3200 Meter Run | 10:43.21 |
Indoor | |
800 Meter Run | 2:21.11 |
1000 Meter Run | 2:46.04 |
1500 Meter Run | 4:21.69 |
1600 Meter Run | 5:08.95 |
One Mile Run | 4:39.96 |
3000 Meter Run | 9:22.09 |
3200 Meter Run | 10:29.15 |
2 Mile Run | 10:07.10 |
6,000 Meter Run | 20:07.00 |
CC | |
1.x Mile Run | 7:38.80 |
2400 Meter Run | 8:17.74 |
3000 Meter Run | 10:35.10 |
4000 Meter Run | 13:55.30 |
2.5 Mile Run | 14:11.00 |
4500 Meter Run | 16:14.40 |
2.x Mile Run (CC Short Course) | 14:55.80 |
Three Mile Run | 16:18.70 |
5000 Meter Run | 16:49.20 |
6,000 Meter Run | 22:12.00 |
College
Indoor | |
800 Meter Run | 2:12.09 |
One Mile Run | 4:50.53 |
Outdoor | |
1500 Meter Run | 4:25.86 |
3000 Meter Steeplechase | 9:42.22 |
CC | |
2.5 Mile Run | 14:34.10 |
5000 Meter Run | 16:16.20 |
6,000 Meter Run | 19:34.50 |