2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
6,000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
High Jump
2018 - Indoor
800 Meter Run
1500 Meter Run
2017 - CC
1600 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
1500 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - CC
2.5 Mile Run
3.x Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-2 |
800 Meter Run | 2:47.23 |
1600 Meter Run | 5:27.72 |
3200 Meter Run | 11:22.02 |
5000 Meter Run | 18:43.06 |
Indoor | |
800 Meter Run | 2:54.59 |
1500 Meter Run | 5:33.67 |
CC | |
1600 Meter Run | 5:33.60 |
2.5 Mile Run | 15:43.00 |
2.x Mile Run (CC Short Course) | 18:14.60 |
3.x Mile Run | 20:07.00 |
Three Mile Run | 17:37.70 |
5000 Meter Run | 19:39.30 |
Youth
Outdoor | |
100 Meter Dash | 14.50 |
200 Meter Dash | 31.18 |
College
Outdoor | |
1500 Meter Run | 4:50.15 |
3000 Meter Steeplechase | 10:58.06 |
5000 Meter Run | 17:20.84 |
10,000 Meter Run | 37:24.79 |
Indoor | |
One Mile Run | 5:33.02 |
3000 Meter Run | 10:58.50 |
5000 Meter Run | 17:54.86 |
CC | |
2.x Mile Run (CC Short Course) | 16:17.50 |
Three Mile Run | 19:05.00 |
5000 Meter Run | 17:03.90 |
6,000 Meter Run | 20:36.00 |