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2025 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Feb 08, 2025

800 Meter Run

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Counter Strike Global Offensive
Mar 21, 2025
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The Legend of Zelda: Breath of the Wild
Mar 01, 2025
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GoldenEye for N64
Feb 08, 2025

1600 Meter Run

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GoldenEye for N64
Mar 21, 2025
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World of Warcraft
Mar 01, 2025

One Mile Run

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Grand Theft Auto 5
Mar 21, 2025

3200 Meter Run

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World of Warcraft
Mar 06-07, 2025

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2025 Outdoor Rankings
AZ National
1600m 4:18.73 999th 999th
3200m 9:46.27 999th 999th
400m 51.84 999th 999th
800m 1:54.75 999th 999th
2024 Outdoor Rankings
AZ National
1600m 4:10.98 999th 999th
3200m 9:17.47 999th 999th
800m 1:53.92 999th 999th

See where Kai Espinosa-Golinski ranks.

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 51.84
800 Meter Run 1:53.92
1600 Meter Run 4:10.98
One Mile Run 4:14.51
3200 Meter Run 9:17.47
CC
5000 Meter Run 15:33.72