2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
5000 Meter Run
2015 - Outdoor
One Mile Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 22:21.74 |
8000 Meter Run | 23:36.00 |
Five Mile Run | 25:16.38 |
10,000 Meter Run | 30:05.52 |
Outdoor | |
800 Meter Run | 1:55.32 |
1500 Meter Run | 3:50.06 |
3000 Meter Steeplechase | 8:33.77 |
5000 Meter Run | 13:58.94 |
Indoor | |
800 Meter Run | 1:57.01 |
One Mile Run | 4:19.01 |
3000 Meter Run | 8:21.23 |
5000 Meter Run | 13:58.03 |
High School
Outdoor | |
800 Meter Run | 1:57.10 |
1500 Meter Run | 4:16.41 |
1600 Meter Run | 4:15.07 |
3200 Meter Run | 9:11.98 |
Indoor | |
800 Meter Run | 2:04.87 |
One Mile Run | 4:16.61 |
3000 Meter Run | 8:43.47 |
3200 Meter Run | 9:26.35 |
5000 Meter Run | 15:37.39 |
CC | |
5000 Meter Run | 15:00.60 |
Open
Outdoor | |
1500 Meter Run | 3:41.21 |
One Mile Run | 4:07.84 |
3000 Meter Steeplechase | 8:37.70 |
5000 Meter Run | 13:47.11 |
Indoor | |
3000 Meter Run | 7:57.59 |
2 Mile Run | 8:42.97 |
5000 Meter Run | 14:07.73 |