2025 - Indoor
100 Meter Dash
2024 - CC
3000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - CC
3000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
3000 Meter Run
5000 Meter Run
2016 - Road
One Mile Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
60 Meter Dash
One Mile Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Latest Videos All Videos
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College Progression Tracker
Middle School
Indoor | |
60 Meter Dash | 10.18 |
One Mile Run | 5:10.27 |
3000 Meter Run | 10:22.58 |
5000 Meter Run | 17:17.30 |
Outdoor | |
800 Meter Run | 2:39.58 |
1500 Meter Run | 4:49.80 |
Road | |
One Mile Run | 5:59.00 |
CC | |
3000 Meter Run | 10:46.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 4:31.67 |
3000 Meter Run | 10:10.58 |
CC | |
3000 Meter Run | 10:42.70 |
6,000 Meter Run | 20:49.08 |
High School
Outdoor | |
200 Meter Dash | 28.24 |
400 Meter Dash | 1:00.97 |
800 Meter Run | 2:14.89 |
1500 Meter Run | 4:35.52 |
1600 Meter Run | 4:43.26 |
One Mile Run | 4:44.94 |
3200 Meter Run | 10:16.25 |
2 Mile Run | 10:23.28 |
Indoor | |
800 Meter Run | 2:23.97 |
1600 Meter Run | 5:05.62 |
One Mile Run | 5:56.02 |
3000 Meter Run | 9:55.99 |
3200 Meter Run | 10:47.33 |
CC | |
4000 Meter Run | 15:57.00 |
Three Mile Run | 16:04.50 |
5000 Meter Run | 16:40.40 |
Youth
Outdoor | |
800 Meter Run | 2:42.49 |
1500 Meter Run | 5:28.46 |