Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:51.16 — Jan 12, 2013
1500m 3:43.35 — Apr 27, 2013
1600m 4:12.07 — May 23, 2009
5K 13:30.09 — Jul 18, 2015
8K 23:38.00 — Oct 19, 2013
4.x Mile 22:23.64 — Sep 6, 2014
8K 23:38.00 — Oct 19, 2013
5 Mile 24:32.28 — Nov 2, 2013
10K 29:37.70 — Nov 17, 2012
3 Mile 14:24.10 — Oct 2, 2009
5K 15:15.25 — Nov 8, 2008
800m 1:51.20 — Apr 20, 2013
1500m 3:43.35 — Apr 27, 2013
3000m 7:57.06 — Jul 7, 2015
5K 13:30.09 — Jul 18, 2015
10K 28:28.56 — May 2, 2015
3K Steeple 8:29.11 — Jul 18, 2018
400m 50.71 — Apr 23, 2010
1600m 4:12.07 — May 23, 2009
1 Mile 4:00.65 — Jul 18, 2017
3200m 8:53.09 — Apr 9, 2010
Long Jump 17-11.5 — Apr 2, 2008
800m 1:51.16 — Jan 12, 2013
1 Mile 4:03.14 — Feb 10, 2012
3000m 7:59.62 — Feb 24, 2012
5K 13:40.94 — Dec 12, 2014
2 Mile 8:35.45 — Feb 11, 2017
4.x Mile 22:23.64 — Sep 6, 2014
8K 23:38.00 — Oct 19, 2013
5 Mile 24:32.28 — Nov 2, 2013
10K 29:37.70 — Nov 17, 2012
800m 1:51.20 — Apr 20, 2013
1500m 3:43.35 — Apr 27, 2013
3000m 8:07.68 — Jun 7, 2018
5K 13:49.26 — May 4, 2014
10K 29:03.79 — Jul 6, 2023
3K Steeple 8:37.98 — Jun 21, 2018
800m 1:51.16 — Jan 12, 2013
1 Mile 4:03.14 — Feb 10, 2012
3000m 7:59.62 — Feb 24, 2012
5K 13:40.94 — Dec 12, 2014
400m 50.71 — Apr 23, 2010
800m 1:51.54 — May 14, 2010
1600m 4:12.07 — May 23, 2009
1 Mile 4:15.31 — Mar 26, 2010
3200m 8:53.09 — Apr 9, 2010
Long Jump 17-11.5 — Apr 2, 2008
3 Mile 14:24.10 — Oct 2, 2009
5K 15:15.25 — Nov 8, 2008
1500m 3:44.12 — Jul 11, 2015
1 Mile 4:00.65 — Jul 18, 2017
3000m 7:57.06 — Jul 7, 2015
5K 13:30.09 — Jul 18, 2015
10K 28:28.56 — May 2, 2015
3K Steeple 8:29.11 — Jul 18, 2018
3000m 8:01.01 — Feb 11, 2017
2 Mile 8:35.45 — Feb 11, 2017
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Results Results
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2026 - Road

10,000 Meter Run

2025 - Road

Marathon

2024 - Road

Marathon

2023 - Outdoor

10,000 Meter Run

2023 - Road

Marathon

2022 - Outdoor

5000 Meter Run

2022 - Road

10,000 Meter Run

2021 - Road

Marathon

2019 - Road

10,000 Meter Run

Half Marathon

2018 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2017 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

3000 Meter Steeplechase

2017 - Indoor

3000 Meter Run

2 Mile Run

2016 - Outdoor

One Mile Run

5000 Meter Run

10,000 Meter Run

2015 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

5000 Meter Run

2015 - Road

10,000 Meter Run

12,000 Meter Run

2014 - Cc

4.x Mile Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2013 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1500 Meter Run

2010 - Cc

8000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Long Jump

2007 - Cc

5000 Meter Run

2007 - Outdoor

800 Meter Run

1970 - Outdoor

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.