2024 - Road
Marathon
2022 - Outdoor
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2014 - Indoor
400 Meter Dash
3200 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2010 - CC
3000 Meter Run
3200 Meter Run
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Latest News All News
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:11.27 |
800 Meter Run | 2:49.42 |
3200 Meter Run | 12:28.52 |
Outdoor | |
800 Meter Run | 2:18.50 |
1600 Meter Run | 5:05.03 |
3200 Meter Run | 11:15.76 |
CC | |
3000 Meter Run | 12:37.80 |
3200 Meter Run | 13:19.00 |
4000 Meter Run | 14:46.40 |
5000 Meter Run | 17:50.50 |
College
Outdoor | |
1500 Meter Run | 4:38.70 |
One Mile Run | 5:14.83 |
3000 Meter Run | 9:53.04 |
5000 Meter Run | 16:06.73 |
10,000 Meter Run | 32:55.24 |
Indoor | |
One Mile Run | 5:09.07 |
3000 Meter Run | 10:16.11 |
CC | |
5000 Meter Run | 17:09.90 |
6,000 Meter Run | 21:15.00 |
Open
Road | |
Marathon | 2:31:02.00 |