2016 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
4.x Mile Run
Four Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - CC
8000 Meter Run
2012 - Outdoor
3000 Meter Steeplechase
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2008 - CC
1500 Meter Run
Three Mile Run
5000 Meter Run
5,250 Meter Run
2007 - CC
5000 Meter Run
2006 - Outdoor
One Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:37.00 |
4.x Mile Run | 22:38.00 |
8000 Meter Run | 24:40.00 |
10,000 Meter Run | 30:28.50 |
Outdoor | |
400 Meter Hurdles | 57.44 |
800 Meter Run | 1:52.93 |
1500 Meter Run | 3:50.31 |
2000 Meter Steeplechase | 6:07.70 |
3000 Meter Steeplechase | 8:52.45 |
5000 Meter Run | 14:23.27 |
Indoor | |
One Mile Run | 4:13.17 |
3000 Meter Run | 8:16.27 |
High School
Outdoor | |
400 Meter Dash | 51.53 |
800 Meter Run | 1:54.66 |
1500 Meter Run | 4:13.82 |
1600 Meter Run | 4:16.90 |
One Mile Run | 4:18.54 |
2000 Meter Steeplechase | 5:57.29 |
3000 Meter Run | 9:14.38 |
3200 Meter Run | 9:04.62 |
5000 Meter Run | 15:19.15 |
CC | |
1500 Meter Run | 4:24.82 |
Three Mile Run | 15:18.00 |
5000 Meter Run | 15:44.00 |
5,250 Meter Run | 19:51.00 |