2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
2.5 Mile Run
8000 Meter Run
10,000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2019 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
3200 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
2 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 22:29.24 |
2.5 Mile Run | 22:31.30 |
8000 Meter Run | 23:14.30 |
10,000 Meter Run | 28:17.80 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.48 |
One Mile Run | 4:07.66 |
3000 Meter Run | 8:09.40 |
5000 Meter Run | 13:37.10 |
Outdoor | |
1500 Meter Run | 3:48.69 |
5000 Meter Run | 13:49.68 |
10,000 Meter Run | 30:31.43 |
High School
Outdoor | |
800 Meter Run | 1:52.98 |
1500 Meter Run | 3:43.77 |
1600 Meter Run | 4:13.22 |
One Mile Run | 4:01.75 |
3000 Meter Run | 8:00.92 |
3200 Meter Run | 9:01.96 |
2 Mile Run | 8:45.95 |
Indoor | |
800 Meter Run | 1:54.30 |
1000 Meter Run | 2:27.25 |
1500 Meter Run | 3:43.74 |
1600 Meter Run | 5:05.05 |
One Mile Run | 4:00.05 |
3000 Meter Run | 8:13.92 |
3200 Meter Run | 8:42.57 |
2 Mile Run | 8:45.16 |
CC | |
3200 Meter Run | 8:57.04 |
2 Mile Run | 9:22.82 |
5000 Meter Run | 14:32.20 |
Middle School
Outdoor | |
800 Meter Run | 2:14.35 |
1600 Meter Run | 4:46.85 |
One Mile Run | 4:36.05 |