2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
300 Meter Hurdles
2011 - Cc
5000 Meter Run
2011 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
60 Meter Dash
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Triple Jump
2008 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 60 Meter Dash | 9.64 |
| 100 Meter Dash | 14.42 |
| 200 Meter Dash | 30.30 |
| 400 Meter Dash | 1:09.93 |
| 800 Meter Run | 2:45.16 |
| 100 Meter Hurdles | 21.10 |
| 300 Meter Hurdles | 56.69 |
| Triple Jump | 24-2.50 |
| cc | |
| Three Mile Run | 21:50.60 |
| 5000 Meter Run | 20:34.10 |
college
| cc | |
| 2.x Mile Run (CC Short Course) | 18:50.60 |
| Three Mile Run | 21:15.30 |
| 5000 Meter Run | 20:33.50 |
| 6,000 Meter Run | 27:23.00 |
