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Latest Videos All Videos
06:17
Girls 1 Mile Finals Section 1
Jan 13, 2018
02:57
Girls 800 Finals Section 1
Jan 13, 2018
03:05
Girls 800 Finals Section 2
Jan 13, 2018
01:18
Girls 400 Prelims Heat 19
Jan 13, 2018
Latest News All News
Feb 26, 2018
Janette Schraft, Kelsey Schweizer, and Julia Schumacher swept the Girls 800 at the Big River Running Indoor Championships in Columbia, MO....
Feb 19, 2018
Check out our review of this past weekend's results from the Big River Indoor Series Championships and the YES Indoor Championships!...
Nov 16, 2017
Julia Schumacher has signed with the Lopes! See what she has to say about the experience and her hopes for the future....
Aug 16, 2017
Take a look at some of the top returners for the 3A individual and team titles at State this year! ...
Mar 26, 2017
The Assumption Girls Track team is continuing a tradition of excellence in Class 3A. Check out what their head coach Tim O'Neill has to say and what a typical week of training looks like for the athle...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:03.70 |
| 800 Meter Run | 2:14.57 |
| 1500 Meter Run | 4:42.48 |
| 1600 Meter Run | 5:30.45 |
| One Mile Run | 5:19.34 |
| 3000 Meter Run | 10:10.11 |
| 3200 Meter Run | 11:14.35 |
| 2 Mile Run | 11:46.98 |
| Indoor | |
| 400 Meter Dash | 1:02.52 |
| 800 Meter Run | 2:23.22 |
| 1500 Meter Run | 5:04.33 |
| 1600 Meter Run | 5:19.16 |
| One Mile Run | 5:08.11 |
| 3000 Meter Run | 10:36.60 |
| 3200 Meter Run | 11:29.33 |
| 2 Mile Run | 11:17.35 |
| CC | |
| 3000 Meter Run | 13:09.00 |
| 4000 Meter Run | 15:00.32 |
| Three Mile Run | 17:46.30 |
| 5000 Meter Run | 18:31.00 |
College
| Indoor | |
| 800 Meter Run | 2:23.75 |
| One Mile Run | 5:13.40 |
| 3000 Meter Run | 10:25.92 |
| CC | |
| 4000 Meter Run | 16:37.20 |
| 2.x Mile Run (CC Short Course) | 18:14.70 |
| 5000 Meter Run | 20:06.10 |
| 6,000 Meter Run | 21:55.60 |