Grace Ping

It was one of the best opening weeks in recent memory for Minnesota Cross Country, and there were no boys better than Caleb Haugland. Check out the 500 best times of the week for each gender!

We collected some of our observations of the events of this past week in cross country, and we want to hear yours! Check our our first Grains of Thought" article...

In this week's Scoop, we recap the biggest weekend of the XC weekend thus far

With the cross country season making a soft approach this week, we lay out our national rankings

With the cross country season fast approaching, we're looking today at the top returning 10th grade boys at the 5K and 3-mile distance heading into the fall

Check out the first edition of the 2018 XC Coaches Association Rankings!

Checking in at No. 20 on our MileSplit50 individual girls rankings is Grace Ping

After one of the closest finishes in State history (for the second year in a row), can the team battles get even more exciting? Or will one squad surge to the front? Here are ten of the top Class A girls teams...

Over forty top young runners from both inside and outside Minnesota recently spent a week in Winona for a unique training and leaning experience organized by one of Minnesota's most notable running families...

In our final individual preseason preview, we had such a hard time cutting down the list of great runners that we couldn't even make it down to ten athletes! This truly will be an historic field...

Check out the seven best girls XC matchups of the 2018 season 

Which returning XC runners had the most balanced track seasons? Who improved the most from the fall to the spring? Who is also excellent in the 400? Check out our track and XC side-by-side comparision...

Check out 15 girls who should dominate their states in 2018

Learn more about what made Lauren Ping great in 2018.

Declan Dahlberg recaps the events of Hamline, which he himself also participated in.

Check out all the big names and big races you need to keep an eye on at the Hamline Elite Meet. And don't forget to sign up to watch LIVE on MileSplit tonight at 5:30!

This year's Hamline Elite meet is more loaded than ever. You don't want to miss these eight events in Saint Paul, Minnesota.

Big things are going to go down this year in Minnesota track and field. But what are some of the biggest? Here are our 5 boldest predictions for Minnesota's spring season!

Declan Dahlberg, Ava Hill, and Tierney Wolfgram will be defending state championships against one of the deepest and most talented Class A Distance fields ever this spring. Read our preview here!

Recapping everything Indoor Nationals. 

Three more months, and then graduation! Declan Dahlberg has one more season to keep build his high school legacy, and he's got a lot to look forward to, both with personal goals and as a fan of the sport...