2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
2.5 Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Outdoor
One Mile Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:54.27 |
One Mile Run | 3:59.34 |
3000 Meter Run | 7:43.98 |
5000 Meter Run | 13:13.26 |
Outdoor | |
One Mile Run | 4:13.87 |
5000 Meter Run | 13:37.77 |
10,000 Meter Run | 28:18.02 |
CC | |
2.5 Mile Run | 22:09.10 |
8000 Meter Run | 22:57.10 |
10,000 Meter Run | 28:01.90 |
High School
Outdoor | |
800 Meter Run | 1:56.52 |
1600 Meter Run | 4:09.02 |
One Mile Run | 4:07.03 |
3200 Meter Run | 8:49.28 |
2 Mile Run | 8:50.73 |
5000 Meter Run | 14:32.75 |
Indoor | |
800 Meter Run | 1:56.89 |
1600 Meter Run | 4:09.15 |
One Mile Run | 4:30.62 |
3200 Meter Run | 8:59.95 |
CC | |
5000 Meter Run | 14:51.60 |
6,000 Meter Run | 19:57.00 |
8000 Meter Run | 25:18.00 |