2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
Discus
2015 - CC
5000 Meter Run
2014 - CC
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Discus | 52-5.5 |
400 Meter Dash | 59.15 |
800 Meter Run | 2:01.13 |
1500 Meter Run | 4:32.53 |
1600 Meter Run | 4:35.77 |
One Mile Run | 4:44.02 |
2000 Meter Steeplechase | 6:31.21 |
3200 Meter Run | 10:11.78 |
CC | |
1.x Mile Run | 10:10.55 |
2 Mile Run | 10:57.88 |
5000 Meter Run | 16:23.00 |
Indoor | |
One Mile Run | 4:39.03 |
College
CC | |
Four Mile Run | 21:55.25 |
8000 Meter Run | 25:13.50 |
10,000 Meter Run | 35:34.10 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:29.50 |
3000 Meter Run | 8:54.74 |
Outdoor | |
1500 Meter Run | 3:57.85 |
3000 Meter Run | 9:10.68 |
3000 Meter Steeplechase | 9:14.43 |
5000 Meter Run | 15:03.64 |
Middle School
CC | |
2 Mile Run | 13:11.50 |