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Jeff Helwig

Arizona State University Sophomore Tempe, AZ

Henry M Jackson High School Class of 2011 Mill Creek, WA

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College

Outdoor
Hammer Throw	195-0.5
Shot Put	50-4.25
5000 Meter Run	14:44.13
10,000 Meter Run	30:36.58
Indoor
Weight Throw	62-2.5

High School

Outdoor
3200 Meter Run	9:11.52