Personal Records
| Event | Mark | Flagstaff Metro / Boulder Metro | State | National | Date |
|---|---|---|---|---|---|
| 800m | 2:13.96 | — | May 14, 2008 | ||
| 1600m | 4:51.95 | — | Feb 16, 2017 | ||
| 5K | 17:13.74 | — | Mar 30, 2007 | ||
| 6K | 21:00.40 | — | Nov 15, 2008 | ||
| 3K Steeple | 10:17.88 | — | May 29, 2009 |
Results
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2024 - Road
10,000 Meter Run
Half Marathon
2022 - Road
10,000 Meter Run
Half Marathon
Marathon
2021 - Outdoor
10,000 Meter Run
2021 - Road
Marathon
2020 - Road
Half Marathon
Marathon
2019 - Road
Half Marathon
2017 - Cc
5000 Meter Run
2017 - Indoor
1600 Meter Run
2017 - Road
One Mile Run
2 Mile Run
2016 - Road
2 Mile Run
5000 Meter Run
2015 - Road
5000 Meter Run
2014 - Road
One Mile Run
5000 Meter Run
2013 - Cc
5000 Meter Run
2010 - Outdoor
3000 Meter Steeplechase
2010 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
3000 Meter Steeplechase
2009 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2008 - Cc
6,000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2007 - Cc
6,000 Meter Run
2007 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2006 - Cc
6,000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
2005 - Cc
5000 Meter Run
2005 - Outdoor
800 Meter Run
1600 Meter Run
2004 - Cc
5000 Meter Run
2003 - Cc
Three Mile Run
2002 - Cc
5000 Meter Run