2023 - Outdoor
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
2.5 Mile Run
6,000 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
3000 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - CC
2 Mile Run
5000 Meter Run
2015 - CC
3000 Meter Run
2015 - Indoor
200 Meter Dash
400 Meter Dash
2014 - CC
2400 Meter Run
3000 Meter Run
2 Mile Run
3500 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
2013 - CC
3000 Meter Run
2 Mile Run
3500 Meter Run
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College Progression Tracker
Middle School
Indoor | |
200 Meter Dash | 34.44 |
400 Meter Dash | 1:18.45 |
1000 Meter Run | 3:49.45 |
One Mile Run | 6:31.43 |
CC | |
2400 Meter Run | 10:44.60 |
3000 Meter Run | 12:03.00 |
2 Mile Run | 13:54.00 |
3500 Meter Run | 15:16.00 |
High School
Outdoor | |
400 Meter Dash | 1:09.24 |
800 Meter Run | 2:29.30 |
1600 Meter Run | 5:25.43 |
3200 Meter Run | 12:02.90 |
Indoor | |
800 Meter Run | 2:27.98 |
One Mile Run | 6:17.31 |
3000 Meter Run | 11:51.71 |
CC | |
2 Mile Run | 12:40.00 |
Three Mile Run | 17:43.70 |
5000 Meter Run | 18:22.00 |
Road | |
10,000 Meter Run | 46:34.10 |
Open
Outdoor | |
1500 Meter Run | 5:01.70 |
College
Indoor | |
One Mile Run | 5:27.15 |
3000 Meter Run | 10:51.09 |
Outdoor | |
3000 Meter Run | 11:06.88 |
CC | |
2.5 Mile Run | 15:46.20 |
6,000 Meter Run | 20:23.20 |