Dec 21, 2023
Drew Griffith knew where to strike. It didn't take a rocket scientist to know that th...
Oct 06, 2023
A look at the best ever marks on the Clovis XC Invitational course!...
Oct 05, 2023
Take a walk down memory lane with us as we remember the top moments in Clovis Invite ...
Oct 04, 2023
Kris Karsten took over Newbury Park's venerable program in June. His athletes were qu...
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...
May 24, 2023
In one of the greatest individual performances in State Meet history, Great Oak's Isa...
Apr 05, 2023
Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...
Feb 02, 2023
Gatorade announced Sidney Stegall of Heritage Academy is the 2022-23 Gatorade Mississ...
Jan 30, 2023
Newbury Park High School senior Leo Young has been named by Gatorade as it's Californ...
Dec 19, 2022
National No. 1 Newbury Park dominated the headlines in the Southern Section but the P...
Dec 05, 2022
CA cross country represented well in Alabama and Oregon on Saturday with two individu...
Nov 27, 2022
Two consistently successful boys' programs of the last several years at the State Mee...
Nov 26, 2022
Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...
Nov 24, 2022
Ventura’s Sadie Engelhardt and Newbury Park’s Youngs seek their first CIF-State X...
Nov 23, 2022
Evaluating how true freshmen men excelled at their first NCAA XC Championships....
Nov 19, 2022
Saturday morning, the NCAA Cross Country Championships took place in Stillwater, Okla...
Nov 09, 2022
One of the first big dominoes on Day 1 of the the National Letter of Intent period ha...
Oct 20, 2022
Listing the fastest boys over the past decade at the Mt. SAC Invite cross country mee...
Oct 19, 2022
The women of NAU are slowly but surely building up a tradition, and might soon have t...
Oct 08, 2022
This is a first-edition recap of Saturday's marquee races at the Clovis Invitational ...
Oct 05, 2022
Check out the fastest times run by California boys at this iconic meet on the Woodwar...
Aug 08, 2022
Leo and Lex Young, two of the top-ranked distance runners in the U.S., committed to S...
Jun 27, 2022
The organization that puts on Team Cross Country Nationals has set a date for the 202...
May 30, 2022
Check out how the 2022 State Championship performances rank among the best in the eig...
May 10, 2022
So what does this performance mean for the future? How did the other nine sub-14 tale...
Apr 10, 2022
The Californian distance runners did not disappoint at the Arcadia Invite!...
Apr 08, 2022
Athletes from across the U.S. compete at the Arcadia Invitational. These are the top ...
Apr 08, 2022
Listing the top marks in each event by CA athletes over the past eight runnings of th...
Feb 23, 2022
On Wednesday, Newbury Park senior Colin Sahlman was named National Player of the Year
Feb 20, 2022
UPDATED: Colin Sahlman, a senior at Newbury Park, ran the fastest 3200-meters in hist...
Jan 05, 2022
Coach Sean Brosnan knew his boys team would be special and the Panthers, led by the S...
Dec 06, 2021
With so many jaw-dropping results, we thought it would be a good idea to highlight th...
Nov 26, 2021
This article includes all the info you need for the State Meet including links to pre...
Nov 24, 2021
The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...
Oct 14, 2021
On Wednesday, NAU landed the No. 4 athlete in the MileSplit50 Class of 2022 recruitin...
Oct 08, 2021
The 2019 Clovis Invitational was a close race between Nico Young and Leo Daschbach w...
Sep 27, 2021
Prior to this past weekend, things had been fairly quiet for the Northern Arizona men...
Sep 22, 2021
We evaluate who the next distance mega-stars might be this coming calendar year...
Sep 19, 2021
After an exciting weekend of cross country, it's time to look into the big performanc...
Sep 16, 2021
Senior Colin Sahlman and the Newbury Park boys are expected to highlight the 40th run...
Sep 06, 2021
Newbury Park and Loyola move up to Division 1 and will challenge Great Oak's dominanc...
Aug 12, 2021
The Class of 2022 has numerous high-level talents who are very capable of being major...
Aug 12, 2021
This summer, college athletes have been released into a world where they can make mon...
Jun 30, 2021
UPDATED. Following up on how former CA prep athletes fared at the U.S. Olympic Track ...
May 09, 2021
An unprecedented 15 Californians break 9 minutes in an epic 3200-meter race!...
Apr 24, 2021
Nico Young broke the American Junior 5K record Friday evening at Drake Relays....
Apr 15, 2021
Newbury Park junior won Desert Twilight and helped his team to a title in another out...
Mar 28, 2021
Distance-only track series of three meets in Arizona did not disappoint....
Mar 12, 2021
Our Part Two analysis on how we feel freshmen will fare at the NCAA Cross Country Cha...
Feb 09, 2021
The first Sundown Track Series meet in Arizona will be chalk-full of high performance...
Jan 31, 2021
Newbury Park won't run this winter but D-2 in the Southern Section remains stocked wi...
Jan 06, 2021
Vote for the best of 2020 where athletes found a way to compete despite COVID-related...
Dec 30, 2020
2020, the year Zoom interviews became a thing. We did quite a few of them in CA. Here...
Dec 18, 2020
CIF-State Cross Country Championship wasn't the only time these two SJS rivals went h...
Dec 01, 2020
Ranking all boys cross country runners by 5K times achieved during the week of Dec. 1...
Nov 26, 2020
UPDATED!! Top 25 boys schools ranked by fastest seven all-time at the CIF-State Cross...
Nov 17, 2020
Ranking the top 1,500 boys cross country runners by 3-mile times achieved during the ...
Nov 17, 2020
FloTrack's Kevin Sully and Gordon Mack discuss what they think Nico Young could run i...
Nov 13, 2020
Who won signing day -- We review the first official day of the National Letter of Int...
Nov 11, 2020
Ranking the top 1,500 boys cross country runners by 3-mile times achieved during the ...
Nov 03, 2020
Ranking the top 1,500 boys cross country runners by 3-mile times achieved during the ...
Oct 31, 2020
Two-time State Meet champion is the top vote-getter in latest MileSplitCA poll tourna...
Oct 29, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we...
Oct 26, 2020
Championship Voting Is Underway! Ammar Moussa vs. Nico Young. Who ya got ......
Oct 22, 2020
Anchorage Christin (AK) senior Tristian Merchant announced his verbal commitment to t...
Oct 19, 2020
On Saturday, Northern Arizona University head cross country coach Mike Smith discusse...
Oct 11, 2020
Second-round voting is underway. Select from the best 16 CIF-State boys cross country...
Oct 06, 2020
First-round voting is underway. Select from the best 32 CIF-State boys cross country ...
Oct 01, 2020
Popular cross country meet outside of Phoenix has attracted many California elite hig...
Sep 29, 2020
Take a closer look at team time improvement among boys at the CIF-State Cross Country...
Sep 18, 2020
Location was a major factor in selecting the venue for the first CIF-State Cross Coun...
Sep 08, 2020
Ranking all boys cross country runners by 3-mile times achieved during this week (Sep...
Jul 29, 2020
We present a case for redshirting the absolute stars from this past season of cross c...
Jul 07, 2020
On the latest episode of On The Line, the gang discusses Nico Young's AOY honor, a fa...
Jul 06, 2020
Princeton's men's program has a bright future ahead of it, and that could spell succe...
Jul 04, 2020
Matt Strangio looks to join the list of CA's mile legends led by Cooper Teare and Aus...
Jul 03, 2020
Next up in our all-time combined athletes series are the best athletes at the 3,200m ...
Jul 02, 2020
On Thursday, Gatorade recognized Nico Young as its Gatorade National Track and Field ...
Jun 29, 2020
Newbury Park senior made the most of limited racing during the interrupted 2020 track...
Jun 26, 2020
It's not often that fans of high school track and field and cross country get to see ...
Jun 25, 2020
Our pals at FloTrack examined where they think Newbury Park (CA) graduateNico Youngwi...
Jun 24, 2020
Looking deeper into Nico Young's top 10 5K effort on Tuesday in Portland...
Jun 23, 2020
Nico Young ran the fourth-fastest 5K in high school history on Tuesday in 13:50.55...
Jun 18, 2020
Check out the top combined 1600m and 3200m distance athletes of all-time....
Jun 05, 2020
Garrett offers his Class of 2020 boys superlatives for the recent XC, indoor and outd...
Jun 01, 2020
Clovis North, Del Oro and Long Beach Wilson stars top MileSplitCA senior-only virtual...
May 31, 2020
Advancers from seniors-only section finals determined top 8 finishers per event in th...
May 29, 2020
The Jesuit distance star won the 3200m title at the State Meet in 2018 and the 1600m ...
May 29, 2020
Now that Leo Daschbach has become the 11th high school boy to run sub-4 minutes in t...
May 26, 2020
Strategy goes hand in hand with outstanding fitness if you want to survive the toughe...
May 21, 2020
The 2015 State 3200m champion outpaces Jesuit's Matt Strangio in epic poll tournament...
May 20, 2020
A historic season for Newbury Park (CA) High School seniors Nico Young and Jace Asc...
May 18, 2020
VOTE: Jesuit and Big Bear legends voted into Greatest Boys Distance Runner of the Dec...
May 17, 2020
Star athletes and deep teams vying for division titles while still positioning themse...
May 13, 2020
Semifinal voting is underway in Greatest Boys Combination Distance Runner of the Deca...
May 11, 2020
LAST DAY FOR QUARTERFINAL VOTING. Who ya got?...
May 10, 2020
My picks for the California Team of the Decade for each event....
May 09, 2020
If you're a threat to win two events at the state meet, you're a big deal - and there...
May 08, 2020
SECOND-ROUND VOTING ENDS TONIGHT! Who ya got?...
May 03, 2020
First Round: Your votes determine which combo distance runner was the best of the pa...
May 02, 2020
In this boys virtual meet, we score the all-time marks from the SS against those of C...
Apr 26, 2020
The Invitational Mile at the APU Distance Meet of Champions was a 2019 outlier for th...
Apr 25, 2020
Caleb Brown joined the Buckeye State Breakdown to discuss the season's cancellation, ...
Apr 01, 2020
We take a glance at the top high school seniors and rank the top 10 athletes that are...
Mar 29, 2020
America's greatest miler reflects on his career as a runner and a coach....
Mar 09, 2020
With the introduction of Maurica and Andy Powell in 2018, Washington's track and fiel...
Mar 02, 2020
We take a deeper look into which NCAA conferences are winning the recruiting game as ...
Feb 25, 2020
We preview each event, per division, of the 2020 Track & Field season in the Southern...
Feb 21, 2020
Who will be the top 10 male track athletes in California regardless of an event? Chec...
Feb 20, 2020
Newbury Park (CA) High School senior Nico Young was announced as Gatorade's National ...
Feb 15, 2020
Jesuit's Matt Strangio is one of two returning State champs in the SJS and among 21 r...
Feb 11, 2020
Parker and Bryan breakdown some of the biggest meets of the weekend including Millros...
Feb 10, 2020
In record-setting cross country season, the senior won a national title, defended sec...
Feb 08, 2020
The Newbury Park senior just missed the American Junior record on the indoor oval Sat...
Feb 07, 2020
Breaking down key elite-level races taking place this weekend across the country...
Feb 06, 2020
On the most recent episode of On The Line, the gang discusses Nico Young's record att...
Feb 06, 2020
We preview the 2020 Winter Track & Field Championships!...
Feb 05, 2020
One season. Two runners. One final race. Cole Sprout and Nico Young battled it out ov...
Jan 26, 2020
Nico Young is going after the 3K national indoor record at The Millrose Games on Febr...
Jan 17, 2020
Coach of Section, State and NXN championship teams recognized for California honor by...
Jan 03, 2020
Newbury Park's Nico Young gave us a season for the ages....
Dec 31, 2019
MileSplit's editors from around the country describe the year's incredible moments of...
Dec 23, 2019
We look back on the season that was for the Southern Section Boys.  ...
Dec 22, 2019
The nation's No. 1 cross country runner, Nico Young, has committed to NAU....
Dec 20, 2019
Carlie Dorostkar and the girls from Sage Creek dominated the 2019 XC storylines in th...
Dec 19, 2019
With the postseason officially concluded, we review the Southern Section's Top 40 Tea...
Dec 17, 2019
With success at the State Meet the foundational criteria, we recognize those who made...
Dec 12, 2019
Wisconsin Badgers commit, Caleb Brown punctuated an exceptional 2019 XC season with a...
Dec 07, 2019
In a truly commanding performance, Newbury Park senior Nico Young dominated in a way ...
Dec 07, 2019
CBA placed 16th, the North Hunterdon girls were 19th, and the Ridgewood girls finishe...
Dec 07, 2019
It was all Newbury Park (CA) in the Nike Cross Nationals boys championship race....
Dec 06, 2019
We dig in to see who can take the boys team and individual crowns at Nike Cross Natio...
Dec 06, 2019
Watch 'Cole Sprout VS Nico Young The Road To NXN' to see the season-long journey that...
Dec 05, 2019
Individual bios and predictions for both individual and team finishes....
Dec 02, 2019
Keep up with the most comprehensive list of track and field recruiting information....
Nov 28, 2019
Jace Aschbrenner (left) and Nico Young lead Newbury Park. Is freshman MacKenzie Brown...
Nov 27, 2019
Only three boys have pulled off a divisional three-peat at State. The JSerra senior i...
Nov 27, 2019
This is our seventh and sixth and final update to the CA XC rankings for boys and gir...
Nov 26, 2019
Find out where the top 20 recruits in the class of 2020 are heading. ...
Nov 23, 2019
Newbury Park senior crushes course record; Perennial Southern Section D-1 winners ext...
Nov 22, 2019
We preview all 10 races, and five divisions, on tap this weekend at the Southern Sect...
Nov 16, 2019
Top teams and returning champions move on to the Nov. 23 section finals in Division 2...
Nov 15, 2019
Tracking league champions like Great Oak's Arianna Griffiths and Westmont's Garrett M...
Oct 28, 2019
Perhaps the most shocking girls performance of the 2019 season yet came this weekend ...
Oct 27, 2019
Great Oak dominates D-1 races, Arizona stars shine at the 72nd annual two-day event....
Oct 17, 2019
After making his commitment to the University of Washington, we caught up with seven ...
Oct 17, 2019
Our second installment of CA team rankings for all five CIF divisions. ...
Oct 15, 2019
Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...
Oct 12, 2019
Nico Young, Corie Smith and Great Oak shine brightest as CA's best shred the CIF Stat...
Oct 10, 2019
How strong are teams without their No. 1 runner? Here are the top 100 teams scoring j...
Oct 10, 2019
Previewing the marquee boys and girls races for Saturday's meet on the Woodward Park ...
Sep 28, 2019
Don't sleep on the Jesuit senior, who continues to crush course records and foes....
Sep 28, 2019
Take the top times over the last four years at Woodbridge and score it as a meet, gue...
Sep 26, 2019
Craig Virgin, the previous owner of the nation's fastest 3-mile time in history, beli...
Sep 26, 2019
Biggest storylines in the latest release of the MileSplit 50 recruiting rankings. ...
Sep 24, 2019
Texas individuals and teams ran impressively at California's Woodbridge Cross Country...
Sep 24, 2019
We rank the Top 25 teams, per gender, in the largest section in the USA!    ...
Sep 23, 2019
We're catching up with another wild weekend of cross country. ...
Sep 22, 2019
Newbury Park (CA) High School senior Nico Young secured the 3-mile national record on...
Sep 22, 2019
Senior sets the national record for 3-miles in epic performance. Buchanan's Corie Smi...
Sep 20, 2019
See who the top 500 boys are in 5K and 3-mile for the Foot Locker West Region....
Sep 20, 2019
At The Woodbridge Cross Country Classic this weekend in Norco, we may finally see how...
Sep 20, 2019
MileSplit breaks down the top seven meets of the weekend...
Sep 19, 2019
The MileSplit LIVE crew chats about the Woodbridge Cross Country Classic, which is ex...
Sep 18, 2019
We spent a day visiting with Coach Sean Brosnan and two of the stars from the defendi...
Sep 18, 2019
The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile e...
Sep 12, 2019
Ranking the top 50 returning boys and girls runners for 5K in each of the five CIF-St...
Sep 10, 2019
Detailed lists for boys and girls, based on returning times, serve as a reliable pred...
Sep 08, 2019
Here are the top seven things that happened this weekend...
Sep 06, 2019
Up next at No. 2 on the MileSplit50 preseason boys countdown is Newbury Park High Sc...
Sep 01, 2019
The Sept. 20-21 meet at the Norco 'speedway' has a history of producing the nation's ...
Aug 29, 2019
Returning state champs Great Oak, Newbury Park, St. Margaret's appear primed to defe...
Aug 25, 2019
We'll be watching closely at the seasons of Cole Sprout and Nico Young over this cros...
Aug 21, 2019
Riley Chamberlain and Matt Strangio are returning CIF-State Champions from the Sac-Jo...
Aug 20, 2019
Kristin Fahy is gone but elite talent returns in the SDS, and Sage Creek appears prim...
Aug 16, 2019
These seven boys athletes will be among the best in the country in 2019, and thusly, ...
Jul 02, 2019
Madison senior and Newbury Park junior share 2019 Boys Track Performance of the Year ...
Jun 21, 2019
See who some of the top combined distance runners have been this track season. ...
Jun 11, 2019
This final season in review series installment focuses on top headliners among boys i...
Jun 09, 2019
SJS boys claimed five titles at the State Meet and Monterey Trail earned a runner-up ...
May 29, 2019
We dig deep into what the sub-9 3200m run has looked like over the past decade. ...
May 26, 2019
'It's hard to imagine' storylines, plus notes, bullet points, links and good stuff fr...
May 24, 2019
In a meet with 64 events, 28 individual champions, four relay champions and two team ...
May 22, 2019
Some epic distance races could be in store for us on Saturday. Here is our preview....
May 18, 2019
Masters of the Southern Section are a who's-who of elites heading to state....
May 16, 2019
There are nearly 60 athletes in more than 65 events at the CIF-SS Masters Meet lookin...
May 15, 2019
Your guide to the CIF-SS Masters Meet, where the Southern Section will advance the to...
May 12, 2019
The epic all-divisional meet that determines 128 CIF-SS champions, went mostly as pre...
May 09, 2019
In one of the toughest divisions in the nation, many of California's best battle it o...
May 06, 2019
In the ultra-competitive Southern Section Division 1 Prelims, all of the favorites ad...
May 02, 2019
Two athletes in different parts of the country, running almost identical times in the...
May 01, 2019
We preview the Track events for this weekend's Division 1 Prelims held at Trabuco Hil...
Apr 24, 2019
This week's UPDATED feature rankings article focuses on year-over-year progression fo...
Apr 24, 2019
See some of the nation's up-and-coming distance runners. ...
Apr 07, 2019
Chloe Cunliffe vaulted into the record book, and distance stars Katelynne Hart and Ni...
Apr 07, 2019
An unbelievable duel between Cole Sprout and Nico Young yielded an insane finish in t...
Apr 06, 2019
Arcadia Invitational all-time boys 3200m lists...
Apr 04, 2019
If ever there were a mid-season State Meet preview, this would be it. The 52nd Arcadi...
Apr 03, 2019
In keeping with tradition, state and national rankings for distance events underwent ...
Apr 02, 2019
Check in on six athletes who are absolutely dominating the 2019 season thus far...
Mar 25, 2019
Arroyo (CA) High School's Noah Hibbard out kicked Newbery Park (CA) High School's Ni...
Mar 23, 2019
Arroyo HS/APU Meet of Champions Distance Classic traditionally showcases some of the ...
Mar 07, 2019
Liam Anderson is already a national star based on his 2018 times. Who will join him o...
Feb 21, 2019
We finish out our 2019 division-by-division preview of the Southern Section with Divi...
Feb 09, 2019
Who will be the top 10 male track athletes in California regardless of an event? Chec...
Jan 02, 2019
Meet the Boys 2018 XC Runner of the Year....
Dec 30, 2018
In this penultimate installment of the 10-part MileSplitCA All-State series, we prese...
Dec 27, 2018
We are putting a bow on the 2018 XC season by recognizing California's top runners. T...
Dec 21, 2018
Last in a series, the section-by-section 2018 XC season in review series concludes wi...
Dec 14, 2018
MileSplit is rewarding athletes on the top 5 of our MileSplit50 national rankings som...
Dec 02, 2018
The boys championship race at Nike Cross Nationals on Saturday produced records on re...
Nov 27, 2018
How All-Americans would fair at detweiller park...
Nov 26, 2018
Another year, another season of discussion around which team did not make the NXN fie...
Nov 24, 2018
Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Par...
Nov 22, 2018
Kristin Fahy looks to finish what she couldn't last year, Claremont goes for a three-...
Nov 18, 2018
Not all the storylines at the CIF-Southern Section Cross Country Championships held t...
Nov 15, 2018
Division-by-division preview of the boys team and individual competition at Saturday'...
Nov 04, 2018
Lots of big action this week with several state meets. ...
Oct 18, 2018
Check out the top 1,000 athletes in cross country right now...
Oct 17, 2018
Ranking the top 20 boys teams in the Southern Section....
Oct 11, 2018
We've compiled the top speed ratings generated by TullyRunners.com ...
Oct 09, 2018
Wonder how this year's upperclassmen are running?...
Oct 06, 2018
Redwood senior Liam Anderson opened his season with an impressive victory and Great O...
Oct 05, 2018
Read all about the five biggest meets on tap across the country this weekend...
Oct 04, 2018
Which athletes had the best efforts in the month of September? ...
Oct 04, 2018
The Southern Section will be well represented at the 40th Clovis XC Invitational on S...
Sep 20, 2018
It's another week of strong action here, despite some wet conditions on the East Coas...
Sep 20, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from t...
Sep 17, 2018
A pair of juniors, Nico Young of Newbury Park and Tori Gaitan of Great Oak, were the ...
Sep 17, 2018
Check out five of the fastest race videos from this past weekend. ...
Sep 17, 2018
Check out who won the weekend with the best efforts across the country this weekend...
Sep 17, 2018
The Woodbridge Cross Country Classic was, let's just say, crazy...
Sep 16, 2018
Boys merge from Woodbridge ranks the top 2,000 finishers on the three-mile SilverLake...
Sep 12, 2018
Runners from 14 states are coming to test themselves against CA's best on the super-f...
Sep 12, 2018
As we get rolling with our current cross country season, here are our top 10 individu...
May 25, 2018
A Southern Section girls team will be the favorite to win in Clovis - but WHICH team?...