2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:02.60 |
3000 Meter Run | 8:04.44 |
5000 Meter Run | 13:56.29 |
Outdoor | |
1500 Meter Run | 3:51.13 |
3000 Meter Run | 8:44.13 |
3000 Meter Steeplechase | 9:09.16 |
5000 Meter Run | 14:45.92 |
CC | |
8000 Meter Run | 23:36.80 |
10,000 Meter Run | 29:53.60 |
High School
Outdoor | |
800 Meter Run | 2:04.97 |
1600 Meter Run | 4:17.96 |
3200 Meter Run | 9:20.82 |
CC | |
2.x Mile Run (CC Short Course) | 14:34.00 |
3.x Mile Run | 16:54.20 |
Three Mile Run | 16:22.10 |
5000 Meter Run | 15:15.41 |