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jeff helmer

Arizona State University Alumni Tempe, AZ

Everett High School Class of 2006 Everett, WA

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College

Outdoor
800 Meter Run	1:50.63
1500 Meter Run	3:54.96
3000 Meter Run	8:13.21
5000 Meter Run	14:04.44
10,000 Meter Run	29:42.58
Indoor
800 Meter Run	1:52.83
5000 Meter Run	14:01.83
CC
8000 Meter Run	23:27.50
10,000 Meter Run	30:30.60

High School

Outdoor
1600 Meter Run	4:21.58
3200 Meter Run	9:07.82
CC
5000 Meter Run	15:40.00