2020 - Outdoor
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
1500 Meter Run
3000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - Indoor
800 Meter Run
1500 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2009 - Indoor
800 Meter Run
1500 Meter Run
2008 - CC
4000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
2007 - CC
4000 Meter Run
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College Progression Tracker
High School
Indoor | |
60 Meter Dash | 8.51 |
200 Meter Dash | 26.93 |
400 Meter Dash | 58.65 |
800 Meter Run | 2:08.59 |
1500 Meter Run | 4:34.92 |
Outdoor | |
400 Meter Dash | 55.52 |
800 Meter Run | 2:07.35 |
1500 Meter Run | 4:29.26 |
1600 Meter Run | 5:07.92 |
One Mile Run | 4:43.64 |
3000 Meter Run | 9:56.71 |
CC | |
4000 Meter Run | 13:40.00 |
5000 Meter Run | 17:37.00 |
Open
Outdoor | |
800 Meter Run | 2:01.56 |
1500 Meter Run | 3:57.34 |
One Mile Run | 4:31.79 |
3000 Meter Run | 8:37.40 |
5000 Meter Run | 14:23.92 |
Indoor | |
1500 Meter Run | 4:06.21 |
One Mile Run | 4:24.16 |
3000 Meter Run | 8:36.01 |
2 Mile Run | 10:19.14 |
5000 Meter Run | 15:06.22 |
College
Outdoor | |
800 Meter Run | 2:01.12 |
1500 Meter Run | 4:05.48 |
3000 Meter Run | 9:28.94 |
5000 Meter Run | 15:31.03 |
Indoor | |
800 Meter Run | 2:04.94 |
1500 Meter Run | 4:11.90 |
One Mile Run | 4:28.71 |
3000 Meter Run | 9:03.71 |
CC | |
5000 Meter Run | 16:52.40 |
6,000 Meter Run | 19:14.00 |