2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4.x Mile Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2015 - Indoor
400 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
55 Meter Hurdles
2013 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
Triple Jump
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Indoor
1000 Meter Run
2010 - CC
2 Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
2009 - CC
2 Mile Run
2009 - Outdoor
1600 Meter Run
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College Progression Tracker
High School
Indoor | |
Triple Jump | 38-9 |
55 Meter Hurdles | 8.83 |
300 Meter Dash | 37.42 |
400 Meter Dash | 51.37 |
500 Meter Dash | 1:05.79 |
1000 Meter Run | 2:32.79 |
1600 Meter Run | 4:30.60 |
One Mile Run | 4:43.74 |
3200 Meter Run | 9:50.69 |
Outdoor | |
300 Meter Hurdles | 41.04 |
400 Meter Dash | 49.65 |
800 Meter Run | 1:56.19 |
1600 Meter Run | 4:30.81 |
One Mile Run | 4:35.48 |
3200 Meter Run | 10:01.51 |
CC | |
2 Mile Run | 10:53.00 |
Three Mile Run | 15:45.50 |
5000 Meter Run | 16:17.00 |
College
CC | |
4.x Mile Run | 22:59.54 |
8000 Meter Run | 23:26.80 |
10,000 Meter Run | 29:25.00 |
Indoor | |
600 Meter Run | 1:21.24 |
800 Meter Run | 1:52.60 |
One Mile Run | 4:13.71 |
3000 Meter Run | 8:16.09 |
5000 Meter Run | 14:09.32 |
Outdoor | |
800 Meter Run | 1:52.37 |
1500 Meter Run | 3:46.89 |
One Mile Run | 4:11.45 |
5000 Meter Run | 14:10.33 |
10,000 Meter Run | 29:48.39 |
Open
Outdoor | |
800 Meter Run | 1:56.43 |