Personal Records Personal Records
Event Mark State National Date
1500m 4:53.94 May 2, 2025
1 Mile 5:15.88 Jan 30, 2026
3000m 10:39.88 Apr 3, 2026
5K 18:09.78 Apr 17, 2026
3K Steeple 11:11.43 May 1, 2026
100m 15.00 Dec 3, 2024
800m 2:28.33 Jan 24, 2026
1500m 5:09.94 Jan 31, 2025
1 Mile 5:15.88 Jan 30, 2026
3000m 10:46.67 Jan 17, 2026
800m 2:27.45 Apr 18, 2025
1500m 4:53.94 May 2, 2025
1 Mile 5:18.24 Jan 9, 2026
3000m 10:39.88 Apr 3, 2026
5K 18:09.78 Apr 17, 2026
3K Steeple 11:11.43 May 1, 2026
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2026 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2024 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

One Mile Run

3000 Meter Run

2023 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2023 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

2020 - Outdoor

800 Meter Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.