Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:55.56 — Feb 11, 2018
3000m 9:35.52 — Feb 21, 2025
3200m 10:25.45 — Jun 12, 2020
5K 16:25.63 — Jun 10, 2017
6K 20:56.70 — Nov 14, 2025
100m 15.00 — Dec 3, 2024
1 Mile 4:59.66 — Feb 25, 2017
3000m 9:35.52 — Feb 21, 2025
1600m 4:55.56 — Feb 11, 2018
3200m 10:34.63 — Feb 11, 2018
2 Mile 10:38.79 — Mar 9, 2018
5K 17:11.37 — Mar 9, 2018
3000m 10:01.60 — Sep 2, 2025
6K 20:56.70 — Nov 14, 2025
3200m 11:26.80 — Sep 3, 2015
4K 13:20.81 — Dec 10, 2016
3 Mile 18:14.00 — Sep 3, 2016
5K 17:08.00 — Dec 7, 2019
5K 16:25.63 — Jun 10, 2017
10K 34:50.52 — May 15, 2025
400m 1:08.68 — Apr 19, 2016
800m 2:20.78 — May 17, 2018
1600m 4:57.33 — May 29, 2018
1 Mile 4:55.74 — Mar 31, 2017
3200m 10:25.45 — Jun 12, 2020
2 Mile 10:28.66 — Jun 17, 2016
1500m 4:47.56 — Jun 15, 2017
3000m 9:48.58 — Jun 15, 2017
100m 15.00 — Dec 3, 2024
1 Mile 5:01.71 — Jan 26, 2024
3000m 9:35.52 — Feb 21, 2025
3000m 10:01.60 — Sep 2, 2025
6K 20:56.70 — Nov 14, 2025
5K 16:31.33 — May 15, 2025
10K 34:50.52 — May 15, 2025
400m 1:08.68 — Apr 19, 2016
800m 2:20.78 — May 17, 2018
1600m 4:57.33 — May 29, 2018
1 Mile 4:55.74 — Mar 31, 2017
3200m 10:25.45 — Jun 12, 2020
2 Mile 10:28.66 — Jun 17, 2016
5K 16:26.83 — Mar 31, 2017
1600m 4:55.56 — Feb 11, 2018
1 Mile 4:59.66 — Feb 25, 2017
3000m 9:45.95 — Jan 7, 2018
3200m 10:34.63 — Feb 11, 2018
2 Mile 10:38.79 — Mar 9, 2018
5K 17:11.37 — Mar 9, 2018
3200m 11:26.80 — Sep 3, 2015
4K 15:46.00 — Sep 6, 2018
3 Mile 18:14.00 — Sep 3, 2016
5K 17:08.00 — Dec 7, 2019
6K 21:27.00 — Feb 2, 2019
800m 2:30.67 — Jun 14, 2015
1500m 4:47.56 — Jun 15, 2017
3000m 9:48.58 — Jun 15, 2017
1 Mile 5:25.33 — Mar 8, 2015
3000m 9:43.31 — Jan 14, 2017
3200m 10:44.57 — Feb 16, 2017
4K 13:20.81 — Dec 10, 2016
400m 1:14.25 — Jun 13, 2013
800m 2:42.58 — Jun 13, 2013
1500m 5:19.31 — Jun 13, 2013
5K 16:25.63 — Jun 10, 2017
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2025 - Cc

3000 Meter Run

6,000 Meter Run

2025 - Outdoor

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2024 - Cc

3000 Meter Run

6,000 Meter Run

2024 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2023 - Cc

3000 Meter Run

6,000 Meter Run

2022 - Outdoor

5000 Meter Run

2021 - Outdoor

1600 Meter Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

1600 Meter Run

3200 Meter Run

5000 Meter Run

2018 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Indoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Indoor

One Mile Run

3000 Meter Run

3200 Meter Run

2016 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2016 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2016 - Indoor

3000 Meter Run

2016 - Road

One Mile Run

2015 - Cc

3200 Meter Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2015 - Indoor

One Mile Run

2014 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2013 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.