01:12
High School Girls 400m, Finals...

07:30
High School Girls 4x800, Finals...

05:17
High School Girls 1600m, Finals...

01:50
High School Boys 110m Hurdles, Finals...

06:41
Brandon Martz, Boys 3200m State Champion...

03:19
Lauren Ping, Division V 800m/1600m/3200m Champion...

08:30
High School Boys' 800m Division 4, Finals 1...

09:54
High School Boys' 300m Hurdles Division 4, Finals 1...

06:04
High School Boys' 4x100m Relay Division 4, Finals 1...

06:06
High School Boys' 1600m Division 4, Finals 1...

01:06
High School Girls' 100m Division 4, Finals 1...

02:18
High School Boys' 110m Hurdles Division 4, Finals 1...

11:24
High School Girls' 4x800m Relay Division 4, Finals 1...

08:58
High School Girls' 4x800m Relay Division 4, Finals 1...

05:12
High School Girls' 4x400m Relay Division 4, Finals 1...

08:59
High School Girls' 4x400m Relay Division 4, Finals 1...

07:42
High School Boys' 4x400m Relay Division 4, Finals 1...

14:17
High School Boys' 3200m Division 4, Finals 1...

04:54
High School Girls' 200m Division 4, Finals 1...

02:23
High School Girls' 800m Division 4, Finals 1...

00:59
High School Boys' 400m Division 4, Finals 1...

01:30
High School Girls' 4x100m Relay Division 4, Finals 1...

09:54
High School Boys' 4x100m Relay Division 4, Finals 1...

06:59
High School Girls' 1600m Division 4, Finals 1...

01:24
High School Boys' 1600m Division 4, Finals 1...

02:42
High School Boys' 4x800m Relay Division 4, Finals 1...

05:44
Boys High School Sweepstakes 5K Run...

09:31
D4 Boys Highlights...

10:37
D4 Girls Highlights...

07:01
Blue Girls 5000 Meter Run Finals...

03:02
Black Boys 5K - Daschbach Crushes Meet Record...

04:37
Silver Boys 5000 Meter Run Finals...

05:52
Gold Girls 5000 Meter Run Finals...

15:08
Girls 3200 Finals...

05:02
Boys 1600 Finals...

04:28
St. Michael-D4 Girls State Champions...

03:49
Northland Prep-D4 Boys State Champions...

02:14
Ali Upshaw-D4 Girls State Champ...

02:18
Jordan Black-D4 Boys Champ...

Training Videos

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Sanya Richards-Ross 400m Training: Week 1...

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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AMY ACUFF: Technique | The Takeoff and Flight...