Janessa Segay

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2024 - CC

Three Mile Run

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Assassins Creed

Sep 14, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim

Dec 07, 2024

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Super Mario Brothers

Nov 23, 2024

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The Legend of Zelda: Breath of the Wild

Nov 02, 2024

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Counter Strike Global Offensive

Oct 24, 2024

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The Legend of Zelda: Breath of the Wild

Oct 19, 2024

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The Legend of Zelda: Breath of the Wild

Oct 11, 2024

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GoldenEye for N64

Sep 27, 2024

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The Legend of Zelda: Breath of the Wild

Sep 07, 2024

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World of Warcraft

Aug 31, 2024

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The Elder Scrolls: Skyrim

Aug 27, 2024

2024 - Outdoor

800 Meter Run

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World of Warcraft

May 03-04, 2024

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The Legend of Zelda: Breath of the Wild

Apr 19, 2024

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World of Warcraft

Apr 05, 2024

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Counter Strike Global Offensive

Mar 09, 2024

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The Legend of Zelda: Breath of the Wild

Mar 06, 2024

1600 Meter Run

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GoldenEye for N64

May 03-04, 2024

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Grand Theft Auto 5

Apr 24, 2024

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The Legend of Zelda: Breath of the Wild

Apr 19, 2024

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World of Warcraft

Apr 05, 2024

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Super Mario Brothers

Mar 22-23, 2024

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World of Warcraft

Mar 01, 2024

3200 Meter Run

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GoldenEye for N64

May 10-11, 2024

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Grand Theft Auto 5

May 03-04, 2024

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Grand Theft Auto 5

Mar 22-23, 2024

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The Elder Scrolls: Skyrim

Mar 06, 2024

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The Elder Scrolls: Skyrim

Mar 01, 2024

5000 Meter Run

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Grand Theft Auto 5

Nov 30, 2024

2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Dec 02, 2023

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Assassins Creed

Nov 18, 2023

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Grand Theft Auto 5

Nov 04, 2023

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World of Warcraft

Oct 27, 2023

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Super Mario Brothers

Oct 21, 2023

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Assassins Creed

Oct 13, 2023

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Grand Theft Auto 5

Sep 29, 2023

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Counter Strike Global Offensive

Sep 26, 2023

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Super Mario Brothers

Sep 09, 2023

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Assassins Creed

Sep 02, 2023

2023 - Outdoor

800 Meter Run

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Assassins Creed

May 05-06, 2023

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Super Mario Brothers

Apr 26, 2023

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Grand Theft Auto 5

Apr 21, 2023

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Counter Strike Global Offensive

Apr 06, 2023

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The Elder Scrolls: Skyrim

Mar 31, 2023

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The Legend of Zelda: Breath of the Wild

Mar 31, 2023

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Counter Strike Global Offensive

Mar 17, 2023

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World of Warcraft

Mar 07, 2023

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Super Mario Brothers

Mar 04, 2023

1600 Meter Run

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Super Mario Brothers

May 05-06, 2023

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Super Mario Brothers

Apr 28, 2023

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Super Mario Brothers

Apr 21, 2023

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Assassins Creed

Apr 06, 2023

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Grand Theft Auto 5

Mar 24-25, 2023

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Counter Strike Global Offensive

Mar 17, 2023

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Super Mario Brothers

Mar 04, 2023

3200 Meter Run

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Counter Strike Global Offensive

May 05-06, 2023

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GoldenEye for N64

Apr 28, 2023

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GoldenEye for N64

Apr 26, 2023

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Grand Theft Auto 5

Apr 14, 2023

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Assassins Creed

Mar 24-25, 2023

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Assassins Creed

Mar 17, 2023

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GoldenEye for N64

Mar 07, 2023

2022 - CC

5000 Meter Run

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World of Warcraft

Dec 03, 2022

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Assassins Creed

Nov 19, 2022

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World of Warcraft

Nov 12, 2022

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Super Mario Brothers

Nov 04, 2022

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The Elder Scrolls: Skyrim

Oct 15, 2022

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GoldenEye for N64

Oct 06, 2022

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GoldenEye for N64

Sep 30, 2022

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The Elder Scrolls: Skyrim

Sep 17, 2022

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World of Warcraft

Sep 10, 2022

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Super Mario Brothers

Sep 03, 2022

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Counter Strike Global Offensive

Aug 30, 2022

2022 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim

Mar 05, 2022

800 Meter Run

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Super Mario Brothers

May 07, 2022

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The Legend of Zelda: Breath of the Wild

Apr 29, 2022

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World of Warcraft

Apr 16, 2022

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The Legend of Zelda: Breath of the Wild

Apr 08, 2022

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Grand Theft Auto 5

Mar 26, 2022

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Super Mario Brothers

Mar 05, 2022

1600 Meter Run

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Counter Strike Global Offensive

May 07, 2022

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The Legend of Zelda: Breath of the Wild

Apr 29, 2022

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Super Mario Brothers

Apr 16, 2022

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Counter Strike Global Offensive

Apr 08, 2022

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Assassins Creed

Mar 26, 2022

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Assassins Creed

Mar 11, 2022

3200 Meter Run

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Counter Strike Global Offensive

May 07, 2022

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GoldenEye for N64

Apr 22, 2022

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World of Warcraft

Apr 01, 2022

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World of Warcraft

Mar 19, 2022

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Grand Theft Auto 5

Mar 05, 2022

2021 - CC

5000 Meter Run

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Counter Strike Global Offensive

Nov 20, 2021

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Counter Strike Global Offensive

Nov 13, 2021

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Grand Theft Auto 5

Nov 02, 2021

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The Legend of Zelda: Breath of the Wild

Oct 27, 2021

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Super Mario Brothers

Oct 22, 2021

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GoldenEye for N64

Oct 16, 2021

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Super Mario Brothers

Sep 24, 2021

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The Legend of Zelda: Breath of the Wild

Sep 18, 2021

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The Legend of Zelda: Breath of the Wild

Sep 11, 2021

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World of Warcraft

Sep 04, 2021

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Assassins Creed

Aug 31, 2021

Latest Videos All Videos

26:18

High School Girls' 5k Gold

Dec 07, 2024

28:05

High School Girls' 5k Silver

Dec 02, 2023

05:17

High School Girls 1600m, Finals

Jun 21, 2023

02:32

Sophomore Girls 5000 Meter Run - Finish Line

Dec 04, 2022

08:50

D3 Girls Race

Nov 14, 2021

Latest News All News

Way-Too-Early 2024 Cross Country Team Rankings: Girls...

Nov 27, 2023

The 2023 cross country season may just have ended, but we're already looking ahead to the next fall. Here are early 2024 team rankings....

Way Too Early 2024 AIA 5K XC Rankings: Girls...

Nov 13, 2023

The 2023 AIA cross country season may have just ended, but we're already looking ahead to next fall. Here are the early rankings for next season....

Week 10 Overall Team Rankings: Girls...

Nov 01, 2023

As we enter the final stretch of the season, it's time to take a look at the overall team rankings. These rankings could be an indication of what's to come....

Week Eight Overall Team Rankings: Girls...

Oct 21, 2023

As we enter the home stretch of the season, it's time to take a look at the overall team rankings. These rankings could be an indication of what's to come....

Girls Arizona Rankings: Week Eight Edition...

Oct 19, 2023

Millennium's Landen LeBlond ran a personal best of 17:43.80 at the Ojo Rojo Invitational, which has kept her at the top of the state....

Week Six Overall Team Rankings: Girls...

Oct 06, 2023

Check out our team rankings heading into the sixth week of the season! These rankings could be an indication of what's to come....

Ranking The Top 100 Girls 5K Runners...

Oct 04, 2023

We compiled rankings of the top 100 girls in Arizona during week six of the cross country season. Check out the top athletes below!...

2024 Outdoor Rankings

		AZ	National
1600m	5:22.80	999th	999th
3200m	11:11.87	999th	999th
800m	2:30.40	999th	999th

See where Janessa Segay ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:09.05
800 Meter Run	2:25.80
1600 Meter Run	5:22.80
3200 Meter Run	11:11.87
5000 Meter Run	18:02.44
CC
Three Mile Run	18:54.80
5000 Meter Run	18:35.44