College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 1:52.52 |
| 1500 Meter Run | 3:43.68 |
| One Mile Run | 4:09.39 |
| 5000 Meter Run | 14:26.28 |
| Indoor | |
| 800 Meter Run | 1:56.56 |
| One Mile Run | 4:07.46 |
| 3000 Meter Run | 8:57.88 |
| CC | |
| 8000 Meter Run | 24:34.00 |
| 10,000 Meter Run | 30:08.70 |
High School
| Outdoor | |
| 800 Meter Run | 1:50.19 |
| 1600 Meter Run | 4:05.89 |
| One Mile Run | 4:01.32 |
| 3200 Meter Run | 8:47.07 |
| Two Mile Run | 9:00.10 |
| Indoor | |
| Two Mile Run | 8:54.63 |
| CC | |
| Three Mile Run | 14:39.70 |
| 5000 Meter Run | 14:27.25 |
Open
| Outdoor | |
| One Mile Run | 4:01.71 |
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2011 - CC
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2010 - CC
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