Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:11.97 — Feb 8, 2013
3200m 8:56.44 — Jun 5, 2009
5K 13:51.30 — May 2, 2015
8K 23:26.00 — Oct 4, 2014
10K 28:36.53 — Apr 3, 2015
4.x Mile 22:21.04 — Sep 6, 2014
8K 23:26.00 — Oct 4, 2014
5 Mile 24:32.19 — Nov 2, 2013
10K 29:48.80 — Nov 15, 2013
2 Mile 9:41.00 — Sep 12, 2009
2.93 Mile 14:37.00 — Oct 23, 2009
3 Mile 14:13.00 — Sep 19, 2009
5K 14:42.00 — Sep 26, 2009
1500m 3:53.51 — Mar 21, 2014
3000m 8:38.46 — Mar 16, 2012
5K 13:51.30 — May 2, 2015
10K 28:36.53 — Apr 3, 2015
800m 2:04.49 — Mar 13, 2009
1600m 4:15.60 — May 23, 2009
3200m 8:56.44 — Jun 5, 2009
1 Mile 4:15.12 — Jan 27, 2012
3000m 8:11.97 — Feb 8, 2013
5K 13:55.92 — Feb 14, 2014
4.x Mile 22:21.04 — Sep 6, 2014
8K 23:26.00 — Oct 4, 2014
5 Mile 24:32.19 — Nov 2, 2013
10K 29:48.80 — Nov 15, 2013
1500m 3:53.51 — Mar 21, 2014
3000m 8:38.46 — Mar 16, 2012
5K 13:51.30 — May 2, 2015
10K 28:36.53 — Apr 3, 2015
1 Mile 4:15.12 — Jan 27, 2012
3000m 8:11.97 — Feb 8, 2013
5K 13:55.92 — Feb 14, 2014
800m 2:04.49 — Mar 13, 2009
1600m 4:15.60 — May 23, 2009
3200m 8:56.44 — Jun 5, 2009
5K 14:29.35 — Mar 4, 2010
2 Mile 9:41.00 — Sep 12, 2009
2.93 Mile 14:37.00 — Oct 23, 2009
3 Mile 14:13.00 — Sep 19, 2009
5K 14:42.00 — Sep 26, 2009
10K 29:50.84 — Jun 25, 2015
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2015 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2014 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

3000 Meter Run

5000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

1600 Meter Run

3200 Meter Run

5000 Meter Run

2009 - Cc

2 Mile Run

2.93 Mile Run

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.