Grace Ping

This week, we're breaking down the Nike Cross Nationals Southwest Regional

Check out our combined lists of every boys and girl performer across all divisions at the State Meet.

Check out our lists of the top 100 boy and girl athletes per grade.

We're just a few days away from one of the biggest regular season meets in the Midwest, The Roy Griak Invitational 

Check out our latest workout wednesday featuring the Desert Vista girls as they tackle one of their signature combination workouts.

MileSplit breaks down the top seven meets of the weekend

The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile event!  

We're back with another countdown of the top 25 individuals on the MileSplit50 national rankings

Up next on the MileSplit50 preseason girls national rankings is No. 14 Grace Ping

We're profiling a future girls star in XC every day leading until the end of the week, only considering the Class of 2022 and 2023.

The Ping's are on the move, and a program in Arizona will immediately improve with their enrollment

Check out all of the Minnesota Athletes competing at New Balance Nationals Outdoor and the Brooks PR Invitational!

Revisit some of the top moments and greatest achievements from all four competitions this past weekend!

High school athletes competed well among international athletes at the IAAF U20 Cross Country Championships in Denmark

While there will be three big and notable events occurring in the next several days for Minnesota athletes (one of which is taking place in Denmark), the slate is full of other meet action all over Minnesota...

Carter Cheeseman, Grace Ping and Heidi Nielson are in Denmark preparing for the IAAF U20 XC Championships

The USATF officially announced its senior and junior rosters for the U20 XC Championships on March 30 in Denmark

Five high school athletes accepted invitations to compete at the NACAC XC Championships

Over in Reykjavik, Iceland, Marcellus Moore boomed out of the blocks for a new US No. 1

At USA Junior Cross Country Championship qualifying on Saturday in Tallahassee, three high schoolers booked trips to Denmark

Cross country season isn't over just yet, with a potential qualifier to the IAAF U20 Cross Country Championships