2024 - CC
8000 Meter Run
2024 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
110 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
Discus
Javelin
Shot Put
Decathlon
2022 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
110 Meter Hurdles
300 Meter Hurdles
High Jump
2020 - CC
5000 Meter Run
2020 - Outdoor
60 Meter Dash
600 Meter Run
Discus
Shot Put
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 77-5 |
High Jump | 5-1 |
Javelin | 89-11 |
Long Jump | 17-3 |
Shot Put | 28-5.5 |
Decathlon | 4154 |
60 Meter Dash | 8.54 |
100 Meter Dash | 12.31 |
110 Meter Hurdles | 18.75 |
200 Meter Dash | 24.58 |
300 Meter Hurdles | 43.80 |
400 Meter Dash | 54.73 |
600 Meter Run | 1:43.80 |
800 Meter Run | 2:17.40 |
1500 Meter Run | 4:39.90 |
1600 Meter Run | 4:55.54 |
CC | |
2.x Mile Run (CC Short Course) | 15:14.00 |
Three Mile Run | 20:44.80 |
5000 Meter Run | 18:44.00 |
College
Indoor | |
400 Meter Dash | 56.04 |
600 Meter Run | 1:27.50 |
800 Meter Run | 2:04.86 |
1000 Meter Run | 2:49.48 |
Outdoor | |
400 Meter Hurdles | 1:01.87 |
3000 Meter Steeplechase | 11:07.45 |
CC | |
8000 Meter Run | 28:42.50 |