2023 - Indoor
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
High Jump
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-0 |
100 Meter Dash | 14.27 |
100 Meter Hurdles | 21.67 |
200 Meter Dash | 30.30 |
400 Meter Dash | 1:04.95 |
800 Meter Run | 2:22.28 |
1600 Meter Run | 5:13.03 |
3200 Meter Run | 11:26.72 |
Indoor | |
800 Meter Run | 2:31.50 |
1600 Meter Run | 5:36.54 |
CC | |
Three Mile Run | 18:54.06 |
5000 Meter Run | 18:31.00 |
College
Outdoor | |
1500 Meter Run | 4:31.75 |
3000 Meter Run | 10:11.25 |
5000 Meter Run | 16:43.00 |
Indoor | |
One Mile Run | 5:08.15 |
3000 Meter Run | 9:37.41 |
5000 Meter Run | 16:12.28 |
CC | |
4000 Meter Run | 15:14.70 |
2.x Mile Run (CC Short Course) | 16:02.60 |
5000 Meter Run | 17:24.53 |
6,000 Meter Run | 19:48.10 |