2025 - Indoor
One Mile Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3.x Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 15.14 |
200 Meter Dash | 30.71 |
400 Meter Dash | 1:07.72 |
800 Meter Run | 2:28.85 |
1600 Meter Run | 5:12.94 |
3200 Meter Run | 11:09.25 |
CC | |
2.x Mile Run (CC Short Course) | 18:13.60 |
3.x Mile Run | 22:17.40 |
5000 Meter Run | 19:07.60 |
College
Indoor | |
800 Meter Run | 2:42.15 |
One Mile Run | 5:30.84 |
3000 Meter Run | 11:05.35 |
5000 Meter Run | 19:02.74 |
Outdoor | |
3000 Meter Run | 11:29.71 |
5000 Meter Run | 19:16.58 |
10,000 Meter Run | 42:33.75 |
CC | |
5000 Meter Run | 18:45.10 |
6,000 Meter Run | 23:31.10 |