Check out our latest Workout Wednesday with the St. Michael Cardinals, who will return to Cave Creek Golf Course intent on defending their D4 State Title.
Last week, we caught up with the Casteel Colts for a tough workout along one of Coach Whitney’s favorite hills in Queen Creek. Check out the Colts as they prepare for the championship races.
A few weeks back, we caught up with Cienega cross-country for some 400-repeats along their campus’ desert loop, including a few surprise hammers.
Check out our latest workout wednesday featuring the Desert Vista girls as they tackle one of their signature combination workouts.
A few weeks back we caught up with the North Phoenix Prep Gladiators for some 1K repeats at Venturoso Park.
A few weeks ago we caught up with the Prescott Badgers for a quick pre-season workout around their neck of the woods.
Last week, we caught up with Flagstaff High School for a tune-up workout on their home course 11 days out from the Peaks Invitational.
Have a look at our workout video with the Saguaro sprints.
We caught up with Leo Daschbach for a his last hard workout before Brooks PR this weekend.
We recently caught up with Taylor Starkey (Jr.) of the Casteel Colts for a look at a typical jump session at the Starkey's AZ Pole Vault Academy out in Queen Creek.
Check out our first Workout Wednesday video of 2019 with returning state record holder, Makayla Dickerson of the Fairfax Stampede.
We caught up with the Xavier Gators to have a look at what their Thursdays look like.
A few weeks back we caught up with the Page High School cross-country team to film a workout along their home course.
A few weeks back, we caught up with the Brophy Broncos to film one of their signature workouts at Steele Indian School Park in downtown Phoenix.
Check out our first Workout Wednesday of the 2018 cross country season with the Highland cross country program.
A few weeks back, we caught up with Jacob Lewis and the Boulder Creek Jaguars for a quick set of 400m repeats in Anthem, Arizona.
We caught up with Pole Pilots Track Club down in Tucson, Arizona to watch them work and film one of their practices.
We caught up with the Desert Vista Thunder just before Chandler Rotary for one of their workouts going over technical drills.
We caught up with the Chandler Jumpers a few weeks back on their new track. We can't wait to see what kind of magic happens there this weekend at the 78th Annual Chandler Rotary.
We caught up with the North Canyon Rattlers for a workout on the first week of their outdoor season.
We caught up with Arete Throws Nation to film a workout with some of the top throwers in Arizona.
We caught up with the Mesa Mountain View Toros at their home park for a series of 400 meter repeats, after winning their 19th consecutive Mesa City Championship Title.
We caught up with the Rio Rico Hawks for a pre-Rattler workout along their home cross-country course on campus known as the R.I.B.S. (Run-Invigorate-Breathe-Sweat) trail.
We caught up with the Hamilton Huskies doing an ascending ladder workout on their home track.
We caught up with the Salpointe Catholic Lancers for some cruise intervals at Rillito Park.
We caught up with the Desert Vista Boys for this week's Workout Wednesday, for what they call a "combo workout" just a few mornings before Desert Twilight.
We caught up with Desert Mountain H.S. for some 1K repeats at Stonegate Equestrian Park.
We caught up with the Campo Verde Coyotes of Gilbert, AZ to film an early-season interval workout.