We recently caught up with Taylor Starkey (Jr.) of the Casteel Colts for a look at a typical jump session at the Starkey's AZ Pole Vault Academy out in Queen Creek.
Check out our first Workout Wednesday video of 2019 with returning state record holder, Makayla Dickerson of the Fairfax Stampede.
We caught up with the Xavier Gators to have a look at what their Thursdays look like.
A few weeks back we caught up with the Page High School cross-country team to film a workout along their home course.
A few weeks back, we caught up with the Brophy Broncos to film one of their signature workouts at Steele Indian School Park in downtown Phoenix.
Check out our first Workout Wednesday of the 2018 cross country season with the Highland cross country program.
A few weeks back, we caught up with Jacob Lewis and the Boulder Creek Jaguars for a quick set of 400m repeats in Anthem, Arizona.
We caught up with Pole Pilots Track Club down in Tucson, Arizona to watch them work and film one of their practices.
We caught up with the Desert Vista Thunder just before Chandler Rotary for one of their workouts going over technical drills.
We caught up with the Chandler Jumpers a few weeks back on their new track. We can't wait to see what kind of magic happens there this weekend at the 78th Annual Chandler Rotary.
We caught up with the North Canyon Rattlers for a workout on the first week of their outdoor season.
We caught up with Arete Throws Nation to film a workout with some of the top throwers in Arizona.
We caught up with the Mesa Mountain View Toros at their home park for a series of 400 meter repeats, after winning their 19th consecutive Mesa City Championship Title.
We caught up with the Rio Rico Hawks for a pre-Rattler workout along their home cross-country course on campus known as the R.I.B.S. (Run-Invigorate-Breathe-Sweat) trail.
We caught up with the Hamilton Huskies doing an ascending ladder workout on their home track.
We caught up with the Salpointe Catholic Lancers for some cruise intervals at Rillito Park.
We caught up with the Desert Vista Boys for this week's Workout Wednesday, for what they call a "combo workout" just a few mornings before Desert Twilight.
We caught up with Desert Mountain H.S. for some 1K repeats at Stonegate Equestrian Park.
We caught up with the Campo Verde Coyotes of Gilbert, AZ to film an early-season interval workout.