Ironwood Ridge Distance Carnival Information Packet
Time Schedule:
4:00 PM: Coaches Meeting
4:55 p.m. National Anthem
(BOYS Run First. Heats will be from Fast to Fastest)
5:00 PM: The first Event Starts
4x800 Meter Relay
1600 Meters
400 Meters(YES WE WILL BE RUNNING THE 400M, so bring your Quarter Milers!)
800 Meters
3200 Meters
DMR (1200, 400, 800, 1600)